| February 2011 |
| Fri 4th: |
1223 *
|
47%
|
fat: 62.27g |
| |
protein: 43.90g |
| |
carbs: 129.13g |
|
-
|
-
|
| Thu 3rd: |
2102 *
|
81%
|
fat: 87.53g |
| |
protein: 104.73g |
| |
carbs: 245.07g |
|
-
|
-
|
| Wed 2nd: |
2027 *
|
78%
|
fat: 103.04g |
| |
protein: 78.54g |
| |
carbs: 209.36g |
|
-
|
-
|
| Tue 1st: |
2301 *
|
88%
|
fat: 43.88g |
| |
protein: 97.44g |
| |
carbs: 407.26g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1795
|
69%
|
fat: 77.09g |
| |
protein: 78.52g |
| |
carbs: 206.16g |
|
-
|
-
|
| October 2010 |
| Fri 22nd: |
990 *
|
37%
|
fat: 17.50g |
| |
protein: 66.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| April 2010 |
| Wed 7th: |
430 *
|
17%
|
fat: 10.00g |
| |
protein: 8.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
2990*
|
-
|
| February 2010 |
| Tue 9th: |
220 *
|
12%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 4th: |
1051 *
|
55%
|
fat: 53.00g |
| |
protein: 49.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 3rd: |
1719 *
|
90%
|
fat: 82.00g |
| |
protein: 76.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Tue 2nd: |
1245 *
|
66%
|
fat: 38.71g |
| |
protein: 54.77g |
| |
carbs: 170.64g |
|
-
|
-
|
| Mon 1st: |
1275 *
|
67%
|
fat: 24.10g |
| |
protein: 48.64g |
| |
carbs: 215.35g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
2255 *
|
119%
|
fat: 86.72g |
| |
protein: 115.97g |
| |
carbs: 266.67g |
|
-
|
-
|
| Sat 30th: |
1320
|
69%
|
fat: 34.43g |
| |
protein: 91.41g |
| |
carbs: 160.02g |
|
-
|
-
|
| Fri 29th: |
1757 *
|
92%
|
fat: 59.16g |
| |
protein: 89.19g |
| |
carbs: 216.30g |
|
-
|
-
|
| Thu 28th: |
1850
|
97%
|
fat: 49.00g |
| |
protein: 87.00g |
| |
carbs: 282.00g |
|
-
|
-
|
