| November 2015 |
| Sun 29th: |
881 *
|
81%
|
fat: 27.33g |
| |
protein: 51.90g |
| |
carbs: 107.89g |
|
-
|
-
|
| Sat 28th: |
1066 *
|
98%
|
fat: 27.00g |
| |
protein: 67.41g |
| |
carbs: 135.79g |
|
2864*
|
 1798
|
| Fri 27th: |
809 *
|
74%
|
fat: 29.50g |
| |
protein: 63.08g |
| |
carbs: 72.32g |
|
3501*
|
2692
|
| Thu 26th: |
1004 *
|
92%
|
fat: 23.08g |
| |
protein: 66.38g |
| |
carbs: 125.35g |
|
3089*
|
2085
|
| Wed 25th: |
1174 *
|
108%
|
fat: 52.39g |
| |
protein: 45.70g |
| |
carbs: 128.72g |
|
3687*
|
2513
|
| Tue 24th: |
968 *
|
89%
|
fat: 36.44g |
| |
protein: 39.95g |
| |
carbs: 124.44g |
|
2893*
|
1925
|
| Mon 23rd: |
929 *
|
85%
|
fat: 38.48g |
| |
protein: 37.77g |
| |
carbs: 115.53g |
|
3065*
|
2136
|
