| January 2024 |
| Wed 3rd: |
1509 *
|
69%
|
fat: 66.34g |
| |
protein: 91.22g |
| |
carbs: 147.15g |
|
-
|
-
|
| Mon 1st: |
1654 *
|
75%
|
fat: 73.75g |
| |
protein: 61.34g |
| |
carbs: 165.74g |
|
-
|
-
|
| September 2023 |
| Mon 4th: |
1977 *
|
90%
|
fat: 89.18g |
| |
protein: 102.78g |
| |
carbs: 198.13g |
|
-
|
-
|
| Sun 3rd: |
1768 *
|
110%
|
fat: 80.05g |
| |
protein: 95.55g |
| |
carbs: 175.91g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
650 *
|
41%
|
fat: 23.41g |
| |
protein: 55.87g |
| |
carbs: 59.16g |
|
-
|
-
|
| May 2019 |
| Wed 8th: |
1718 *
|
107%
|
fat: 55.53g |
| |
protein: 98.01g |
| |
carbs: 228.14g |
|
-
|
-
|
| January 2016 |
| Tue 5th: |
997 *
|
62%
|
fat: 50.24g |
| |
protein: 60.77g |
| |
carbs: 49.52g |
|
-
|
-
|
| Fri 1st: |
1774
|
111%
|
fat: 99.53g |
| |
protein: 103.88g |
| |
carbs: 115.09g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
2385 *
|
149%
|
fat: 144.66g |
| |
protein: 115.78g |
| |
carbs: 159.37g |
|
-
|
-
|
| Wed 30th: |
1655
|
103%
|
fat: 68.52g |
| |
protein: 142.56g |
| |
carbs: 115.70g |
|
1666
|
 11
|
| Tue 29th: |
1912 *
|
120%
|
fat: 104.97g |
| |
protein: 129.91g |
| |
carbs: 123.99g |
|
1646
|
 266
|
| Mon 28th: |
1322
|
83%
|
fat: 64.06g |
| |
protein: 139.65g |
| |
carbs: 46.86g |
|
1666
|
344
|
| Sun 27th: |
2313
|
145%
|
fat: 88.84g |
| |
protein: 190.68g |
| |
carbs: 190.21g |
|
1666
|
647
|
| Sat 26th: |
1648 *
|
118%
|
fat: 86.05g |
| |
protein: 157.05g |
| |
carbs: 56.53g |
|
1666
|
18
|
| Fri 25th: |
1489 *
|
106%
|
fat: 82.07g |
| |
protein: 85.49g |
| |
carbs: 104.45g |
|
1666
|
177
|
| Thu 24th: |
1333
|
95%
|
fat: 62.05g |
| |
protein: 96.33g |
| |
carbs: 101.92g |
|
1666
|
333
|
| Wed 23rd: |
1373
|
98%
|
fat: 76.16g |
| |
protein: 98.74g |
| |
carbs: 81.15g |
|
1666
|
293
|
| Tue 22nd: |
2026
|
145%
|
fat: 115.13g |
| |
protein: 129.55g |
| |
carbs: 127.22g |
|
1666
|
360
|
| Mon 21st: |
1354
|
97%
|
fat: 78.95g |
| |
protein: 107.76g |
| |
carbs: 61.36g |
|
1666
|
312
|
| Sun 20th: |
1771 *
|
126%
|
fat: 65.41g |
| |
protein: 80.36g |
| |
carbs: 221.13g |
|
-
|
-
|
