willrv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Fri 14th: 666 * 21%
fat: 12.47g
|
protein: 15.39g
|
carbs: 123.91g
2349*  1683
Thu 13th: 1302 * 42%
fat: 51.12g
|
protein: 56.81g
|
carbs: 106.85g
2212*  910
Wed 12th: 1459 * 47%
fat: 48.88g
|
protein: 44.84g
|
carbs: 127.72g
2673*  1214
December 2015
Mon 21st: 578 * 19%
fat: 31.49g
|
protein: 18.47g
|
carbs: 54.18g
- -
Sun 20th: - - 2484* -
November 2015
Tue 24th: 535 * 17%
fat: 12.23g
|
protein: 62.94g
|
carbs: 48.97g
3067*  2532
Mon 23rd: 1106 36%
fat: 52.58g
|
protein: 119.96g
|
carbs: 31.92g
2540*  1434

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.