| July 2019 |
| Thu 4th: |
382 *
|
11%
|
fat: 6.88g |
| |
protein: 16.03g |
| |
carbs: 69.49g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
1622 *
|
46%
|
fat: 64.61g |
| |
protein: 171.87g |
| |
carbs: 81.45g |
|
3182*
|
 1560
|
| Fri 28th: |
839 *
|
24%
|
fat: 63.21g |
| |
protein: 45.01g |
| |
carbs: 9.96g |
|
-
|
-
|
| November 2018 |
| Sat 3rd: |
53 *
|
2%
|
fat: 1.88g |
| |
protein: 8.45g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 2nd: |
416 *
|
12%
|
fat: 9.49g |
| |
protein: 34.01g |
| |
carbs: 50.82g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
830 *
|
24%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
1423 *
|
41%
|
fat: 39.41g |
| |
protein: 152.00g |
| |
carbs: 101.78g |
|
-
|
-
|
| Wed 8th: |
178 *
|
5%
|
fat: 0.66g |
| |
protein: 3.74g |
| |
carbs: 41.59g |
|
-
|
-
|
| May 2017 |
| Sat 6th: |
8903 *
|
254%
|
fat: 432.65g |
| |
protein: 1108.03g |
| |
carbs: 75.37g |
|
-
|
-
|
| Fri 5th: |
1368 *
|
39%
|
fat: 28.01g |
| |
protein: 170.63g |
| |
carbs: 111.48g |
|
-
|
-
|
| Thu 4th: |
164 *
|
5%
|
fat: 4.42g |
| |
protein: 27.51g |
| |
carbs: 7.31g |
|
-
|
-
|
| Wed 3rd: |
1494 *
|
43%
|
fat: 35.41g |
| |
protein: 208.48g |
| |
carbs: 85.01g |
|
-
|
-
|
| Tue 2nd: |
1829 *
|
52%
|
fat: 36.83g |
| |
protein: 235.95g |
| |
carbs: 132.08g |
|
-
|
-
|
| Mon 1st: |
1691 *
|
48%
|
fat: 56.04g |
| |
protein: 172.21g |
| |
carbs: 131.48g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1590 *
|
45%
|
fat: 49.20g |
| |
protein: 220.98g |
| |
carbs: 67.52g |
|
-
|
-
|
| Sat 29th: |
1836 *
|
52%
|
fat: 67.39g |
| |
protein: 220.49g |
| |
carbs: 80.78g |
|
-
|
-
|
| March 2017 |
| Wed 1st: |
1987 *
|
57%
|
fat: 62.22g |
| |
protein: 188.53g |
| |
carbs: 158.76g |
|
2965*
|
978
|
| February 2017 |
| Tue 28th: |
561 *
|
16%
|
fat: 15.10g |
| |
protein: 63.86g |
| |
carbs: 43.27g |
|
-
|
-
|
| Sun 26th: |
1198 *
|
34%
|
fat: 31.19g |
| |
protein: 146.11g |
| |
carbs: 75.84g |
|
3103*
|
1905
|
| Sat 25th: |
108 *
|
3%
|
fat: 1.08g |
| |
protein: 25.82g |
| |
carbs: 2.36g |
|
-
|
-
|
