| December 2015 |
| Wed 2nd: |
1053
|
62%
|
fat: 49.21g |
| |
protein: 72.69g |
| |
carbs: 88.40g |
|
-
|
-
|
| November 2015 |
| Fri 27th: |
1321 *
|
78%
|
fat: 67.16g |
| |
protein: 93.00g |
| |
carbs: 92.19g |
|
-
|
-
|
| Wed 25th: |
710 *
|
42%
|
fat: 10.43g |
| |
protein: 29.20g |
| |
carbs: 77.65g |
|
-
|
-
|
| Tue 24th: |
952 *
|
56%
|
fat: 33.11g |
| |
protein: 111.08g |
| |
carbs: 37.24g |
|
-
|
-
|
| Mon 23rd: |
1548
|
91%
|
fat: 42.75g |
| |
protein: 161.13g |
| |
carbs: 105.67g |
|
-
|
-
|
| Sun 22nd: |
1008 *
|
59%
|
fat: 60.24g |
| |
protein: 78.65g |
| |
carbs: 41.46g |
|
-
|
-
|
| Sat 21st: |
734 *
|
43%
|
fat: 18.75g |
| |
protein: 91.40g |
| |
carbs: 46.67g |
|
-
|
-
|
