| March 2012 |
| Thu 22nd: |
2093 *
|
116%
|
fat: 111.00g |
| |
protein: 48.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Wed 21st: |
690 *
|
38%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 19th: |
255 *
|
14%
|
fat: 21.00g |
| |
protein: 9.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 11th: |
720 *
|
40%
|
fat: 27.00g |
| |
protein: 38.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 10th: |
2423 *
|
135%
|
fat: 86.17g |
| |
protein: 78.91g |
| |
carbs: 346.00g |
|
-
|
-
|
| Fri 9th: |
2509 *
|
139%
|
fat: 92.66g |
| |
protein: 78.54g |
| |
carbs: 361.82g |
|
-
|
-
|
| Thu 8th: |
1929 *
|
107%
|
fat: 75.28g |
| |
protein: 78.04g |
| |
carbs: 252.62g |
|
-
|
-
|
| Wed 7th: |
2034 *
|
113%
|
fat: 67.41g |
| |
protein: 126.45g |
| |
carbs: 249.82g |
|
-
|
-
|
| Tue 6th: |
2107 *
|
117%
|
fat: 71.93g |
| |
protein: 104.81g |
| |
carbs: 190.62g |
|
-
|
-
|
| Mon 5th: |
1942
|
108%
|
fat: 62.85g |
| |
protein: 102.65g |
| |
carbs: 182.41g |
|
-
|
-
|
| Sun 4th: |
1832 *
|
102%
|
fat: 70.71g |
| |
protein: 79.69g |
| |
carbs: 227.85g |
|
-
|
-
|
| Sat 3rd: |
1692 *
|
94%
|
fat: 80.58g |
| |
protein: 120.22g |
| |
carbs: 136.06g |
|
4314*
|
 2622
|
| Fri 2nd: |
1436 *
|
80%
|
fat: 47.71g |
| |
protein: 71.58g |
| |
carbs: 192.01g |
|
-
|
-
|
| Thu 1st: |
1744
|
97%
|
fat: 86.34g |
| |
protein: 112.86g |
| |
carbs: 131.05g |
|
4577
|
2833
|
| February 2012 |
| Wed 29th: |
1450
|
81%
|
fat: 29.66g |
| |
protein: 86.64g |
| |
carbs: 232.09g |
|
-
|
-
|
| Tue 28th: |
2961
|
164%
|
fat: 130.87g |
| |
protein: 164.32g |
| |
carbs: 323.32g |
|
-
|
-
|
| Mon 27th: |
1614 *
|
90%
|
fat: 68.70g |
| |
protein: 73.26g |
| |
carbs: 192.61g |
|
-
|
-
|
| Sun 26th: |
3058 *
|
170%
|
fat: 156.36g |
| |
protein: 209.51g |
| |
carbs: 206.34g |
|
5230*
|
2172
|
| Sat 25th: |
1483 *
|
82%
|
fat: 51.70g |
| |
protein: 95.03g |
| |
carbs: 150.82g |
|
-
|
-
|
