| February 2024 |
| Tue 27th: |
1722 *
|
95%
|
fat: 55.50g |
| |
protein: 74.52g |
| |
carbs: 232.01g |
|
-
|
-
|
| Sat 24th: |
1815 *
|
100%
|
fat: 31.29g |
| |
protein: 66.61g |
| |
carbs: 325.53g |
|
-
|
-
|
| Sun 11th: |
1660 *
|
91%
|
fat: 76.27g |
| |
protein: 51.53g |
| |
carbs: 160.38g |
|
-
|
-
|
| Sat 3rd: |
550 *
|
30%
|
fat: 22.95g |
| |
protein: 17.90g |
| |
carbs: 64.25g |
|
-
|
-
|
| Fri 2nd: |
474 *
|
26%
|
fat: 11.53g |
| |
protein: 26.58g |
| |
carbs: 61.56g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1780 *
|
98%
|
fat: 72.47g |
| |
protein: 67.57g |
| |
carbs: 207.37g |
|
-
|
-
|
| Sat 6th: |
1180 *
|
65%
|
fat: 49.00g |
| |
protein: 57.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
1932 *
|
106%
|
fat: 120.47g |
| |
protein: 46.00g |
| |
carbs: 164.28g |
|
-
|
-
|
| February 2020 |
| Mon 3rd: |
1698 *
|
93%
|
fat: 73.39g |
| |
protein: 176.16g |
| |
carbs: 152.62g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
1592 *
|
87%
|
fat: 51.88g |
| |
protein: 46.84g |
| |
carbs: 235.78g |
|
-
|
-
|
| Mon 29th: |
1862 *
|
102%
|
fat: 86.94g |
| |
protein: 106.99g |
| |
carbs: 167.27g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
637 *
|
35%
|
fat: 24.40g |
| |
protein: 16.06g |
| |
carbs: 87.28g |
|
-
|
-
|
| February 2019 |
| Mon 4th: |
1259 *
|
69%
|
fat: 56.74g |
| |
protein: 88.71g |
| |
carbs: 93.26g |
|
-
|
-
|
| November 2018 |
| Sat 17th: |
1572 *
|
86%
|
fat: 56.90g |
| |
protein: 83.37g |
| |
carbs: 178.89g |
|
-
|
-
|
| Wed 14th: |
107 *
|
6%
|
fat: 0.00g |
| |
protein: 2.30g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 13th: |
410 *
|
23%
|
fat: 17.30g |
| |
protein: 21.75g |
| |
carbs: 40.35g |
|
-
|
-
|
| Mon 12th: |
1726 *
|
95%
|
fat: 68.36g |
| |
protein: 112.64g |
| |
carbs: 155.63g |
|
-
|
-
|
| Sun 11th: |
1913 *
|
105%
|
fat: 94.22g |
| |
protein: 96.44g |
| |
carbs: 163.79g |
|
-
|
-
|
| Sat 10th: |
1868 *
|
103%
|
fat: 77.44g |
| |
protein: 67.26g |
| |
carbs: 214.66g |
|
-
|
-
|
| Fri 9th: |
1957 *
|
108%
|
fat: 79.97g |
| |
protein: 94.37g |
| |
carbs: 208.52g |
|
-
|
-
|
