| June 2016 |
| Mon 20th: |
2075 *
|
115%
|
fat: 48.44g |
| |
protein: 120.36g |
| |
carbs: 231.99g |
|
2747*
|
 672
|
| May 2016 |
| Sun 1st: |
590 *
|
33%
|
fat: 23.13g |
| |
protein: 28.33g |
| |
carbs: 34.76g |
|
2762*
|
2172
|
| April 2016 |
| Sat 30th: |
242 *
|
13%
|
fat: 8.05g |
| |
protein: 22.28g |
| |
carbs: 19.09g |
|
-
|
-
|
| Sun 17th: |
276 *
|
15%
|
fat: 9.47g |
| |
protein: 17.39g |
| |
carbs: 30.91g |
|
-
|
-
|
| Tue 12th: |
1176 *
|
65%
|
fat: 59.47g |
| |
protein: 46.39g |
| |
carbs: 115.91g |
|
2724*
|
1548
|
| Mon 11th: |
266 *
|
15%
|
fat: 6.47g |
| |
protein: 10.39g |
| |
carbs: 42.91g |
|
2724*
|
2458
|
| Sat 9th: |
266 *
|
15%
|
fat: 9.47g |
| |
protein: 22.39g |
| |
carbs: 21.91g |
|
-
|
-
|
| Wed 6th: |
147 *
|
8%
|
fat: 2.44g |
| |
protein: 6.34g |
| |
carbs: 25.46g |
|
-
|
-
|
| Tue 5th: |
1387 *
|
77%
|
fat: 59.19g |
| |
protein: 52.77g |
| |
carbs: 95.60g |
|
-
|
-
|
| Mon 4th: |
1583 *
|
88%
|
fat: 73.31g |
| |
protein: 70.91g |
| |
carbs: 162.04g |
|
-
|
-
|
| Sun 3rd: |
1135 *
|
63%
|
fat: 50.34g |
| |
protein: 50.41g |
| |
carbs: 88.76g |
|
2930*
|
1795
|
| March 2016 |
| Wed 30th: |
242 *
|
13%
|
fat: 8.05g |
| |
protein: 22.28g |
| |
carbs: 19.09g |
|
-
|
-
|
| Tue 29th: |
1838 *
|
102%
|
fat: 114.06g |
| |
protein: 107.26g |
| |
carbs: 96.42g |
|
-
|
-
|
| Sat 12th: |
212 *
|
12%
|
fat: 1.55g |
| |
protein: 16.28g |
| |
carbs: 32.09g |
|
2928*
|
2716
|
| Wed 9th: |
1359 *
|
76%
|
fat: 36.84g |
| |
protein: 53.53g |
| |
carbs: 198.55g |
|
-
|
-
|
| Tue 8th: |
992 *
|
55%
|
fat: 51.05g |
| |
protein: 29.28g |
| |
carbs: 104.09g |
|
-
|
-
|
| Mon 7th: |
672 *
|
37%
|
fat: 32.44g |
| |
protein: 30.07g |
| |
carbs: 66.04g |
|
-
|
-
|
| Sun 6th: |
1646 *
|
91%
|
fat: 56.23g |
| |
protein: 54.80g |
| |
carbs: 133.44g |
|
2961*
|
1315
|
| Sat 5th: |
227 *
|
13%
|
fat: 12.94g |
| |
protein: 23.52g |
| |
carbs: 4.20g |
|
2901*
|
2674
|
| Fri 4th: |
289 *
|
16%
|
fat: 0.78g |
| |
protein: 3.30g |
| |
carbs: 71.01g |
|
-
|
-
|
