| December 2015 |
| Thu 3rd: |
510 *
|
23%
|
fat: 10.98g |
| |
protein: 15.57g |
| |
carbs: 88.73g |
|
-
|
-
|
| Wed 2nd: |
661 *
|
30%
|
fat: 16.07g |
| |
protein: 23.03g |
| |
carbs: 106.40g |
|
-
|
-
|
| Tue 1st: |
300 *
|
14%
|
fat: 0.65g |
| |
protein: 1.80g |
| |
carbs: 70.00g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
719 *
|
33%
|
fat: 26.53g |
| |
protein: 21.58g |
| |
carbs: 98.51g |
|
-
|
-
|
| Fri 27th: |
839 *
|
38%
|
fat: 31.94g |
| |
protein: 36.37g |
| |
carbs: 103.14g |
|
-
|
-
|
| Thu 26th: |
1012 *
|
46%
|
fat: 38.82g |
| |
protein: 51.25g |
| |
carbs: 120.05g |
|
-
|
-
|
| Wed 25th: |
1164 *
|
53%
|
fat: 51.98g |
| |
protein: 41.28g |
| |
carbs: 133.37g |
|
1753*
|
 589
|
| Tue 24th: |
1072
|
49%
|
fat: 42.14g |
| |
protein: 39.58g |
| |
carbs: 136.41g |
|
-
|
-
|
| Mon 23rd: |
805 *
|
37%
|
fat: 20.02g |
| |
protein: 51.57g |
| |
carbs: 107.56g |
|
1939*
|
1134
|
| Sun 22nd: |
1539 *
|
70%
|
fat: 47.79g |
| |
protein: 43.14g |
| |
carbs: 245.74g |
|
-
|
-
|
| Thu 19th: |
753 *
|
34%
|
fat: 30.57g |
| |
protein: 33.90g |
| |
carbs: 89.53g |
|
2124*
|
1371
|
| Wed 18th: |
881 *
|
40%
|
fat: 15.94g |
| |
protein: 33.77g |
| |
carbs: 149.99g |
|
-
|
-
|
