| June 2010 |
| Tue 1st: |
706 *
|
35%
|
fat: 51.01g |
| |
protein: 39.80g |
| |
carbs: 23.97g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
724 *
|
36%
|
fat: 29.62g |
| |
protein: 51.59g |
| |
carbs: 64.89g |
|
-
|
-
|
| Sun 30th: |
1509 *
|
75%
|
fat: 84.21g |
| |
protein: 130.18g |
| |
carbs: 56.36g |
|
3257*
|
 1748
|
| Sat 29th: |
1020 *
|
51%
|
fat: 20.70g |
| |
protein: 52.91g |
| |
carbs: 140.25g |
|
-
|
-
|
| Fri 28th: |
858 *
|
43%
|
fat: 26.68g |
| |
protein: 101.67g |
| |
carbs: 53.93g |
|
1976*
|
1118
|
| March 2010 |
| Fri 19th: |
1619 *
|
81%
|
fat: 74.56g |
| |
protein: 120.20g |
| |
carbs: 118.61g |
|
-
|
-
|
| February 2010 |
| Thu 11th: |
1268 *
|
63%
|
fat: 52.49g |
| |
protein: 108.83g |
| |
carbs: 90.05g |
|
-
|
-
|
| Tue 9th: |
442 *
|
22%
|
fat: 14.87g |
| |
protein: 26.20g |
| |
carbs: 53.16g |
|
-
|
-
|
| Sun 7th: |
956 *
|
48%
|
fat: 39.62g |
| |
protein: 59.12g |
| |
carbs: 91.30g |
|
2731
|
1775
|
| Sat 6th: |
937 *
|
47%
|
fat: 32.35g |
| |
protein: 65.00g |
| |
carbs: 105.96g |
|
-
|
-
|
| Fri 5th: |
1001 *
|
50%
|
fat: 39.35g |
| |
protein: 66.93g |
| |
carbs: 97.07g |
|
-
|
-
|
| Thu 4th: |
892 *
|
45%
|
fat: 39.38g |
| |
protein: 66.64g |
| |
carbs: 71.63g |
|
2374*
|
1482
|
| Wed 3rd: |
664 *
|
33%
|
fat: 20.75g |
| |
protein: 66.27g |
| |
carbs: 54.46g |
|
2500*
|
1836
|
| Tue 2nd: |
1072 *
|
54%
|
fat: 48.37g |
| |
protein: 50.08g |
| |
carbs: 108.86g |
|
2507*
|
1435
|
| Mon 1st: |
932 *
|
47%
|
fat: 37.86g |
| |
protein: 58.16g |
| |
carbs: 94.71g |
|
2476*
|
1544
|
| January 2010 |
| Sun 31st: |
755 *
|
38%
|
fat: 32.96g |
| |
protein: 43.16g |
| |
carbs: 73.72g |
|
2652
|
1897
|
| Sat 30th: |
815 *
|
41%
|
fat: 30.47g |
| |
protein: 56.65g |
| |
carbs: 78.29g |
|
2994*
|
2179
|
| Fri 29th: |
720 *
|
36%
|
fat: 10.89g |
| |
protein: 56.50g |
| |
carbs: 96.33g |
|
-
|
-
|
| Thu 28th: |
815
|
41%
|
fat: 32.56g |
| |
protein: 72.08g |
| |
carbs: 61.92g |
|
2276
|
1461
|
| Wed 27th: |
900 *
|
-
|
fat: 36.34g |
| |
protein: 93.29g |
| |
carbs: 50.22g |
|
-
|
-
|
