Twangin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Sat 21st: 283 * 13%
fat: 11.36g
|
protein: 13.73g
|
carbs: 52.08g
- -
Wed 18th: 1317 * 63%
fat: 73.13g
|
protein: 36.81g
|
carbs: 125.96g
- -
Tue 17th: 1211 * 58%
fat: 65.18g
|
protein: 37.21g
|
carbs: 130.68g
- -

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