fatloss1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Thu 19th: 1520 * 69%
fat: 75.58g
|
protein: 50.61g
|
carbs: 167.70g
- -
Wed 18th: 1382 * 63%
fat: 50.67g
|
protein: 34.66g
|
carbs: 207.11g
- -
Tue 17th: 1633 * 74%
fat: 82.90g
|
protein: 78.67g
|
carbs: 151.40g
- -
Mon 16th: 1338 * 61%
fat: 43.21g
|
protein: 43.95g
|
carbs: 208.54g
- -

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