Julise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Mon 24th: 246 * -
fat: 14.37g
|
protein: 17.65g
|
carbs: 10.66g
- -
Mon 17th: 507 * -
fat: 36.46g
|
protein: 40.42g
|
carbs: 2.95g
1885*  1378
Mon 10th: 549 * -
fat: 24.12g
|
protein: 33.63g
|
carbs: 49.29g
- -
Mon 3rd: 335 * -
fat: 10.85g
|
protein: 32.26g
|
carbs: 9.08g
- -
August 2012
Thu 30th: 529 * -
fat: 13.58g
|
protein: 28.02g
|
carbs: 73.42g
1860*  1331
Sat 25th: 370 * -
fat: 17.61g
|
protein: 14.02g
|
carbs: 40.22g
- -
Tue 21st: 424 * -
fat: 12.79g
|
protein: 22.19g
|
carbs: 54.65g
- -
Mon 20th: 349 * -
fat: 19.59g
|
protein: 9.85g
|
carbs: 33.40g
- -
Sun 19th: 382 * -
fat: 11.02g
|
protein: 17.56g
|
carbs: 53.92g
- -
Fri 17th: 419 * -
fat: 17.48g
|
protein: 19.23g
|
carbs: 35.41g
- -
Wed 15th: 253 * -
fat: 0.50g
|
protein: 18.67g
|
carbs: 45.91g
- -
Mon 13th: 443 * -
fat: 17.71g
|
protein: 22.21g
|
carbs: 48.50g
- -
Sat 11th: 602 * -
fat: 4.91g
|
protein: 19.87g
|
carbs: 120.13g
- -
Wed 8th: 539 * -
fat: 11.70g
|
protein: 26.20g
|
carbs: 82.11g
- -
July 2012
Tue 31st: 237 * -
fat: 11.35g
|
protein: 25.09g
|
carbs: 15.32g
- -
March 2012
Wed 28th: 1450 * -
fat: 61.00g
|
protein: 51.00g
|
carbs: 174.00g
2434*  984
February 2012
Wed 22nd: 253 * -
fat: 12.54g
|
protein: 17.63g
|
carbs: 16.94g
- -
Mon 20th: 366 * -
fat: 12.45g
|
protein: 13.21g
|
carbs: 52.92g
- -
Thu 16th: 431 * -
fat: 5.22g
|
protein: 35.80g
|
carbs: 68.77g
- -
Mon 13th: 1362 * -
fat: 52.51g
|
protein: 35.96g
|
carbs: 193.51g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.