| June 2023 |
| Fri 16th: |
326 *
|
28%
|
fat: 27.45g |
| |
protein: 15.05g |
| |
carbs: 6.90g |
|
-
|
-
|
| Thu 15th: |
2501 *
|
217%
|
fat: 165.38g |
| |
protein: 116.42g |
| |
carbs: 139.30g |
|
-
|
-
|
| Wed 14th: |
959 *
|
83%
|
fat: 74.42g |
| |
protein: 42.06g |
| |
carbs: 30.11g |
|
-
|
-
|
| Tue 13th: |
1438 *
|
125%
|
fat: 123.09g |
| |
protein: 70.86g |
| |
carbs: 6.47g |
|
-
|
-
|
| Mon 12th: |
964 *
|
84%
|
fat: 55.55g |
| |
protein: 82.94g |
| |
carbs: 28.95g |
|
-
|
-
|
| Sun 11th: |
758 *
|
66%
|
fat: 47.20g |
| |
protein: 45.50g |
| |
carbs: 35.41g |
|
-
|
-
|
| Sun 4th: |
92 *
|
8%
|
fat: 9.30g |
| |
protein: 2.00g |
| |
carbs: 1.72g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
421 *
|
37%
|
fat: 21.97g |
| |
protein: 17.42g |
| |
carbs: 47.09g |
|
-
|
-
|
| April 2023 |
| Fri 21st: |
811 *
|
71%
|
fat: 39.97g |
| |
protein: 55.42g |
| |
carbs: 67.09g |
|
-
|
-
|
| Thu 20th: |
1138 *
|
99%
|
fat: 87.57g |
| |
protein: 61.76g |
| |
carbs: 33.49g |
|
-
|
-
|
| Sun 2nd: |
1473 *
|
128%
|
fat: 106.96g |
| |
protein: 42.24g |
| |
carbs: 84.00g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
518 *
|
45%
|
fat: 26.86g |
| |
protein: 40.49g |
| |
carbs: 29.05g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
140 *
|
12%
|
fat: 7.00g |
| |
protein: 0.55g |
| |
carbs: 20.50g |
|
-
|
-
|
| November 2022 |
| Thu 3rd: |
614 *
|
53%
|
fat: 26.61g |
| |
protein: 18.60g |
| |
carbs: 76.71g |
|
-
|
-
|
| October 2022 |
| Fri 14th: |
822 *
|
71%
|
fat: 54.96g |
| |
protein: 51.38g |
| |
carbs: 32.75g |
|
-
|
-
|
| Thu 13th: |
530 *
|
46%
|
fat: 19.20g |
| |
protein: 57.75g |
| |
carbs: 27.85g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1188 *
|
103%
|
fat: 70.42g |
| |
protein: 35.84g |
| |
carbs: 111.50g |
|
-
|
-
|
| Tue 27th: |
965 *
|
84%
|
fat: 53.85g |
| |
protein: 20.09g |
| |
carbs: 106.04g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
340 *
|
30%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 24th: |
1204 *
|
105%
|
fat: 86.08g |
| |
protein: 48.05g |
| |
carbs: 73.83g |
|
-
|
-
|
