| November 2016 |
| Mon 28th: |
1506 *
|
94%
|
fat: 72.83g |
| |
protein: 82.26g |
| |
carbs: 145.59g |
|
1890*
|
 384
|
| June 2016 |
| Fri 24th: |
823 *
|
56%
|
fat: 38.40g |
| |
protein: 36.03g |
| |
carbs: 87.53g |
|
1817*
|
994
|
| Thu 23rd: |
1562 *
|
104%
|
fat: 42.92g |
| |
protein: 89.88g |
| |
carbs: 132.00g |
|
1943*
|
381
|
| Wed 22nd: |
580 *
|
39%
|
fat: 17.22g |
| |
protein: 42.25g |
| |
carbs: 68.20g |
|
-
|
-
|
| Mon 20th: |
1182 *
|
79%
|
fat: 51.34g |
| |
protein: 100.94g |
| |
carbs: 87.98g |
|
-
|
-
|
| Sun 19th: |
1504 *
|
100%
|
fat: 66.53g |
| |
protein: 99.95g |
| |
carbs: 132.04g |
|
-
|
-
|
| Sat 18th: |
1167 *
|
78%
|
fat: 43.44g |
| |
protein: 80.19g |
| |
carbs: 107.12g |
|
1908*
|
741
|
| Fri 17th: |
1283 *
|
86%
|
fat: 34.07g |
| |
protein: 96.91g |
| |
carbs: 150.64g |
|
1809*
|
526
|
| Thu 16th: |
1561 *
|
104%
|
fat: 57.82g |
| |
protein: 82.05g |
| |
carbs: 138.12g |
|
1886*
|
325
|
| Wed 15th: |
1625 *
|
108%
|
fat: 66.82g |
| |
protein: 78.46g |
| |
carbs: 143.39g |
|
-
|
-
|
| Tue 14th: |
1353 *
|
90%
|
fat: 60.55g |
| |
protein: 73.09g |
| |
carbs: 130.92g |
|
-
|
-
|
| November 2015 |
| Sat 14th: |
342 *
|
25%
|
fat: 12.43g |
| |
protein: 17.52g |
| |
carbs: 40.81g |
|
-
|
-
|
