| January 2016 |
| Wed 13th: |
1146 *
|
64%
|
fat: 50.46g |
| |
protein: 63.40g |
| |
carbs: 117.10g |
|
1543*
|
 397
|
| December 2015 |
| Tue 29th: |
964 *
|
54%
|
fat: 56.55g |
| |
protein: 65.63g |
| |
carbs: 53.96g |
|
1921*
|
957
|
| Mon 28th: |
1571 *
|
87%
|
fat: 79.34g |
| |
protein: 65.04g |
| |
carbs: 155.45g |
|
2054*
|
483
|
| Thu 24th: |
1165 *
|
65%
|
fat: 57.50g |
| |
protein: 72.57g |
| |
carbs: 97.76g |
|
1623*
|
458
|
| November 2015 |
| Mon 30th: |
313 *
|
17%
|
fat: 19.62g |
| |
protein: 13.29g |
| |
carbs: 20.44g |
|
-
|
-
|
| Sat 28th: |
1321 *
|
73%
|
fat: 76.76g |
| |
protein: 115.67g |
| |
carbs: 40.14g |
|
-
|
-
|
| Fri 27th: |
1245 *
|
69%
|
fat: 69.85g |
| |
protein: 81.45g |
| |
carbs: 80.07g |
|
1641*
|
396
|
| Thu 26th: |
1046 *
|
58%
|
fat: 59.66g |
| |
protein: 69.86g |
| |
carbs: 61.69g |
|
1945*
|
899
|
| Wed 25th: |
1024 *
|
57%
|
fat: 62.05g |
| |
protein: 64.29g |
| |
carbs: 54.46g |
|
1678*
|
654
|
| Tue 24th: |
992 *
|
55%
|
fat: 44.82g |
| |
protein: 103.30g |
| |
carbs: 45.53g |
|
1945*
|
953
|
| Mon 23rd: |
1072 *
|
60%
|
fat: 54.85g |
| |
protein: 81.20g |
| |
carbs: 69.16g |
|
1733*
|
661
|
| Sun 22nd: |
939 *
|
52%
|
fat: 50.61g |
| |
protein: 69.70g |
| |
carbs: 64.00g |
|
2245*
|
1306
|
| Sat 21st: |
968 *
|
54%
|
fat: 43.88g |
| |
protein: 66.01g |
| |
carbs: 89.30g |
|
1695*
|
727
|
| Fri 20th: |
1398 *
|
78%
|
fat: 98.65g |
| |
protein: 63.13g |
| |
carbs: 78.25g |
|
1535*
|
137
|
| Thu 19th: |
1108 *
|
62%
|
fat: 60.96g |
| |
protein: 64.08g |
| |
carbs: 83.02g |
|
1945*
|
837
|
| Wed 18th: |
-
|
-
|
|
1714*
|
-
|
| Tue 17th: |
-
|
-
|
|
1901*
|
-
|
| Fri 13th: |
743 *
|
41%
|
fat: 26.66g |
| |
protein: 37.87g |
| |
carbs: 88.42g |
|
2145*
|
1402
|
| Thu 12th: |
1575 *
|
88%
|
fat: 67.37g |
| |
protein: 80.59g |
| |
carbs: 168.68g |
|
1566*
|
 9
|
| Wed 11th: |
1427 *
|
79%
|
fat: 80.41g |
| |
protein: 73.51g |
| |
carbs: 107.95g |
|
1559*
|
132
|
