| October 2016 |
| Fri 14th: |
1103 *
|
58%
|
fat: 35.88g |
| |
protein: 38.62g |
| |
carbs: 155.88g |
|
2488*
|
 1385
|
| Thu 13th: |
1255 *
|
66%
|
fat: 49.43g |
| |
protein: 68.91g |
| |
carbs: 130.28g |
|
2626*
|
1371
|
| Wed 12th: |
1696 *
|
89%
|
fat: 87.26g |
| |
protein: 75.50g |
| |
carbs: 152.29g |
|
-
|
-
|
| Tue 11th: |
1466 *
|
77%
|
fat: 56.22g |
| |
protein: 107.31g |
| |
carbs: 131.76g |
|
2696*
|
1230
|
| Mon 10th: |
1382 *
|
73%
|
fat: 43.81g |
| |
protein: 69.42g |
| |
carbs: 176.78g |
|
-
|
-
|
| Sun 9th: |
1579 *
|
83%
|
fat: 60.55g |
| |
protein: 59.85g |
| |
carbs: 199.87g |
|
-
|
-
|
| Sat 8th: |
1433 *
|
75%
|
fat: 58.62g |
| |
protein: 75.95g |
| |
carbs: 157.11g |
|
2504*
|
1071
|
| Fri 7th: |
914 *
|
48%
|
fat: 19.36g |
| |
protein: 32.22g |
| |
carbs: 149.29g |
|
2400*
|
1486
|
| Thu 6th: |
914 *
|
61%
|
fat: 28.17g |
| |
protein: 39.49g |
| |
carbs: 118.99g |
|
2835*
|
1921
|
| Wed 5th: |
1492 *
|
99%
|
fat: 55.01g |
| |
protein: 53.68g |
| |
carbs: 192.68g |
|
2103*
|
611
|
| Tue 4th: |
1151 *
|
77%
|
fat: 34.67g |
| |
protein: 75.40g |
| |
carbs: 126.18g |
|
2853*
|
1702
|
| Mon 3rd: |
1054 *
|
70%
|
fat: 21.64g |
| |
protein: 74.66g |
| |
carbs: 134.83g |
|
2483*
|
1429
|
| Sun 2nd: |
1209 *
|
81%
|
fat: 42.93g |
| |
protein: 67.53g |
| |
carbs: 130.29g |
|
2556*
|
1347
|
| Sat 1st: |
1010 *
|
67%
|
fat: 25.14g |
| |
protein: 71.51g |
| |
carbs: 120.84g |
|
2783*
|
1773
|
| September 2016 |
| Fri 30th: |
1434 *
|
96%
|
fat: 52.98g |
| |
protein: 56.72g |
| |
carbs: 180.78g |
|
2330*
|
896
|
| Thu 29th: |
879 *
|
59%
|
fat: 25.06g |
| |
protein: 60.36g |
| |
carbs: 100.30g |
|
2836*
|
1957
|
| Wed 28th: |
1092 *
|
73%
|
fat: 35.15g |
| |
protein: 41.00g |
| |
carbs: 148.92g |
|
2281*
|
1189
|
| Tue 27th: |
812 *
|
54%
|
fat: 14.61g |
| |
protein: 70.35g |
| |
carbs: 96.41g |
|
2350*
|
1538
|
| Mon 26th: |
699 *
|
47%
|
fat: 32.10g |
| |
protein: 31.29g |
| |
carbs: 68.28g |
|
2628*
|
1929
|
| Sun 25th: |
1548 *
|
103%
|
fat: 46.53g |
| |
protein: 117.80g |
| |
carbs: 157.69g |
|
-
|
-
|
