| March 2012 |
| Wed 21st: |
591 *
|
35%
|
fat: 16.32g |
| |
protein: 41.15g |
| |
carbs: 74.98g |
|
1760*
|
 1169
|
| November 2010 |
| Mon 1st: |
1092 *
|
64%
|
fat: 51.02g |
| |
protein: 82.35g |
| |
carbs: 69.67g |
|
-
|
-
|
| August 2010 |
| Sat 28th: |
147 *
|
9%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 24th: |
390 *
|
23%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 23rd: |
1490 *
|
88%
|
fat: 89.00g |
| |
protein: 51.00g |
| |
carbs: 124.00g |
|
1837*
|
347
|
| February 2010 |
| Sun 14th: |
419 *
|
-
|
fat: 26.60g |
| |
protein: 26.61g |
| |
carbs: 18.13g |
|
-
|
-
|
| Tue 9th: |
2287 *
|
-
|
fat: 99.81g |
| |
protein: 80.33g |
| |
carbs: 278.55g |
|
-
|
-
|
| Mon 8th: |
1009 *
|
-
|
fat: 31.80g |
| |
protein: 31.10g |
| |
carbs: 161.34g |
|
-
|
-
|
| Sat 6th: |
377 *
|
-
|
fat: 6.40g |
| |
protein: 17.35g |
| |
carbs: 65.22g |
|
-
|
-
|
| January 2010 |
| Tue 26th: |
1157 *
|
-
|
fat: 37.22g |
| |
protein: 56.15g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 25th: |
910 *
|
-
|
fat: 26.33g |
| |
protein: 37.10g |
| |
carbs: 134.07g |
|
-
|
-
|
| Sun 24th: |
1420 *
|
-
|
fat: 47.50g |
| |
protein: 65.46g |
| |
carbs: 106.63g |
|
-
|
-
|
| Fri 22nd: |
614 *
|
-
|
fat: 25.05g |
| |
protein: 16.79g |
| |
carbs: 80.18g |
|
-
|
-
|
| Thu 21st: |
1114 *
|
-
|
fat: 31.64g |
| |
protein: 25.22g |
| |
carbs: 128.35g |
|
-
|
-
|
| Wed 20th: |
879 *
|
-
|
fat: 18.64g |
| |
protein: 45.44g |
| |
carbs: 95.72g |
|
-
|
-
|
| Tue 19th: |
1225 *
|
-
|
fat: 54.00g |
| |
protein: 60.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 18th: |
873 *
|
-
|
fat: 22.47g |
| |
protein: 19.11g |
| |
carbs: 92.30g |
|
-
|
-
|
| Sun 17th: |
1092 *
|
-
|
fat: 33.80g |
| |
protein: 48.42g |
| |
carbs: 147.86g |
|
-
|
-
|
| Sat 16th: |
856 *
|
-
|
fat: 32.40g |
| |
protein: 33.99g |
| |
carbs: 50.35g |
|
-
|
-
|
| Fri 15th: |
1033 *
|
-
|
fat: 41.51g |
| |
protein: 60.81g |
| |
carbs: 77.89g |
|
-
|
-
|
