| February 2022 |
| Fri 18th: |
1433 *
|
90%
|
fat: 78.27g |
| |
protein: 48.72g |
| |
carbs: 140.45g |
|
-
|
-
|
| Tue 8th: |
625 *
|
39%
|
fat: 20.93g |
| |
protein: 28.16g |
| |
carbs: 86.29g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
962 *
|
60%
|
fat: 57.39g |
| |
protein: 24.12g |
| |
carbs: 87.72g |
|
-
|
-
|
| Sun 16th: |
551 *
|
34%
|
fat: 21.81g |
| |
protein: 22.66g |
| |
carbs: 68.54g |
|
-
|
-
|
| Sat 15th: |
1434 *
|
90%
|
fat: 74.95g |
| |
protein: 46.83g |
| |
carbs: 148.67g |
|
-
|
-
|
| Fri 14th: |
1151 *
|
72%
|
fat: 54.36g |
| |
protein: 39.84g |
| |
carbs: 125.99g |
|
-
|
-
|
| Thu 13th: |
1430 *
|
89%
|
fat: 50.77g |
| |
protein: 63.63g |
| |
carbs: 186.47g |
|
-
|
-
|
| Wed 12th: |
1618 *
|
101%
|
fat: 71.30g |
| |
protein: 49.92g |
| |
carbs: 214.03g |
|
-
|
-
|
| Tue 11th: |
1431 *
|
89%
|
fat: 50.73g |
| |
protein: 43.75g |
| |
carbs: 197.86g |
|
-
|
-
|
| Sun 9th: |
935 *
|
58%
|
fat: 11.79g |
| |
protein: 26.84g |
| |
carbs: 165.97g |
|
-
|
-
|
| Sat 8th: |
899 *
|
56%
|
fat: 14.48g |
| |
protein: 31.29g |
| |
carbs: 151.43g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
760 *
|
48%
|
fat: 30.29g |
| |
protein: 30.99g |
| |
carbs: 91.97g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
1764 *
|
110%
|
fat: 98.94g |
| |
protein: 44.09g |
| |
carbs: 176.34g |
|
2859*
|
 1095
|
| Mon 20th: |
1294 *
|
81%
|
fat: 34.21g |
| |
protein: 30.84g |
| |
carbs: 207.99g |
|
2532*
|
1238
|
| Sun 19th: |
-
|
-
|
|
2352*
|
-
|
| Fri 17th: |
-
|
-
|
|
2439*
|
-
|
| Tue 14th: |
-
|
-
|
|
2938*
|
-
|
| Mon 13th: |
-
|
-
|
|
1831*
|
-
|
| July 2018 |
| Mon 30th: |
561 *
|
35%
|
fat: 10.94g |
| |
protein: 14.49g |
| |
carbs: 102.38g |
|
-
|
-
|
| June 2018 |
| Tue 12th: |
1661 *
|
104%
|
fat: 69.62g |
| |
protein: 30.84g |
| |
carbs: 231.55g |
|
-
|
-
|
| Mon 11th: |
1900 *
|
119%
|
fat: 90.41g |
| |
protein: 64.96g |
| |
carbs: 209.81g |
|
-
|
-
|
| Wed 6th: |
1796 *
|
112%
|
fat: 74.86g |
| |
protein: 60.21g |
| |
carbs: 230.71g |
|
-
|
-
|
| Tue 5th: |
1614 *
|
101%
|
fat: 58.44g |
| |
protein: 59.89g |
| |
carbs: 207.28g |
|
2318*
|
704
|
| Mon 4th: |
1679 *
|
105%
|
fat: 74.11g |
| |
protein: 64.79g |
| |
carbs: 174.56g |
|
2536*
|
857
|
