| February 2020 |
| Fri 28th: |
1529 *
|
76%
|
fat: 123.90g |
| |
protein: 69.05g |
| |
carbs: 34.25g |
|
-
|
-
|
| Thu 27th: |
1230 *
|
62%
|
fat: 90.61g |
| |
protein: 66.21g |
| |
carbs: 44.80g |
|
-
|
-
|
| Wed 26th: |
968 *
|
48%
|
fat: 74.96g |
| |
protein: 52.71g |
| |
carbs: 15.10g |
|
-
|
-
|
| Tue 25th: |
1013 *
|
51%
|
fat: 82.52g |
| |
protein: 44.84g |
| |
carbs: 15.51g |
|
-
|
-
|
| Mon 24th: |
884 *
|
44%
|
fat: 76.20g |
| |
protein: 33.50g |
| |
carbs: 13.40g |
|
-
|
-
|
| Sun 23rd: |
1106 *
|
55%
|
fat: 103.00g |
| |
protein: 32.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 22nd: |
1534 *
|
77%
|
fat: 125.90g |
| |
protein: 63.05g |
| |
carbs: 35.75g |
|
-
|
-
|
| Fri 21st: |
1628 *
|
81%
|
fat: 130.71g |
| |
protein: 72.44g |
| |
carbs: 31.91g |
|
-
|
-
|
| Thu 20th: |
1174 *
|
59%
|
fat: 80.35g |
| |
protein: 73.43g |
| |
carbs: 37.53g |
|
-
|
-
|
| Tue 18th: |
1360 *
|
68%
|
fat: 104.00g |
| |
protein: 70.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| Mon 17th: |
1445 *
|
72%
|
fat: 115.62g |
| |
protein: 74.84g |
| |
carbs: 25.92g |
|
-
|
-
|
| Sun 16th: |
1655 *
|
83%
|
fat: 134.97g |
| |
protein: 74.70g |
| |
carbs: 32.16g |
|
-
|
-
|
| Sat 15th: |
1967 *
|
98%
|
fat: 163.51g |
| |
protein: 79.14g |
| |
carbs: 32.72g |
|
-
|
-
|
| Fri 14th: |
1554 *
|
78%
|
fat: 127.00g |
| |
protein: 81.50g |
| |
carbs: 22.90g |
|
-
|
-
|
| Thu 13th: |
1341 *
|
67%
|
fat: 98.88g |
| |
protein: 78.16g |
| |
carbs: 33.59g |
|
-
|
-
|
| Wed 12th: |
327 *
|
16%
|
fat: 26.01g |
| |
protein: 17.44g |
| |
carbs: 6.72g |
|
-
|
-
|
| Tue 11th: |
1584 *
|
79%
|
fat: 117.43g |
| |
protein: 76.02g |
| |
carbs: 62.26g |
|
-
|
-
|
| Mon 10th: |
1362 *
|
91%
|
fat: 109.51g |
| |
protein: 61.14g |
| |
carbs: 30.72g |
|
-
|
-
|
| Sun 9th: |
632 *
|
42%
|
fat: 35.02g |
| |
protein: 53.40g |
| |
carbs: 30.87g |
|
-
|
-
|
| Sat 8th: |
618 *
|
41%
|
fat: 20.59g |
| |
protein: 47.65g |
| |
carbs: 64.95g |
|
-
|
-
|
