| December 2015 |
| Thu 3rd: |
1640 *
|
102%
|
fat: 87.82g |
| |
protein: 69.51g |
| |
carbs: 152.78g |
|
1747
|
 107
|
| Wed 2nd: |
1566 *
|
98%
|
fat: 83.60g |
| |
protein: 68.42g |
| |
carbs: 122.11g |
|
-
|
-
|
| Tue 1st: |
605 *
|
38%
|
fat: 34.63g |
| |
protein: 14.91g |
| |
carbs: 70.98g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1209 *
|
76%
|
fat: 51.23g |
| |
protein: 29.86g |
| |
carbs: 170.71g |
|
-
|
-
|
| Thu 26th: |
627 *
|
39%
|
fat: 7.20g |
| |
protein: 19.34g |
| |
carbs: 132.37g |
|
-
|
-
|
| Mon 16th: |
1445 *
|
90%
|
fat: 47.23g |
| |
protein: 66.90g |
| |
carbs: 208.09g |
|
-
|
-
|
| Sun 15th: |
1058 *
|
66%
|
fat: 35.95g |
| |
protein: 46.10g |
| |
carbs: 135.81g |
|
-
|
-
|
| Sat 14th: |
1145 *
|
72%
|
fat: 15.00g |
| |
protein: 94.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 12th: |
1314
|
82%
|
fat: 56.04g |
| |
protein: 79.24g |
| |
carbs: 132.02g |
|
-
|
-
|
| Wed 11th: |
887 *
|
55%
|
fat: 28.66g |
| |
protein: 39.86g |
| |
carbs: 121.01g |
|
-
|
-
|
| Tue 10th: |
1848 *
|
116%
|
fat: 61.95g |
| |
protein: 91.82g |
| |
carbs: 231.61g |
|
-
|
-
|
| Mon 9th: |
1233 *
|
77%
|
fat: 35.48g |
| |
protein: 102.93g |
| |
carbs: 122.20g |
|
-
|
-
|
| Sun 8th: |
1496 *
|
94%
|
fat: 69.09g |
| |
protein: 87.95g |
| |
carbs: 132.24g |
|
1747
|
251
|
| Sat 7th: |
1513 *
|
95%
|
fat: 81.59g |
| |
protein: 53.96g |
| |
carbs: 145.67g |
|
1747
|
234
|
| Fri 6th: |
970 *
|
-
|
fat: 29.00g |
| |
protein: 56.00g |
| |
carbs: 121.00g |
|
-
|
-
|
