| April 2011 |
| Mon 11th: |
180 *
|
12%
|
fat: 11.00g |
| |
protein: 5.50g |
| |
carbs: 16.00g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
546 *
|
36%
|
fat: 23.25g |
| |
protein: 23.50g |
| |
carbs: 62.79g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
372 *
|
25%
|
fat: 12.41g |
| |
protein: 22.44g |
| |
carbs: 46.97g |
|
-
|
-
|
| Sun 27th: |
561 *
|
37%
|
fat: 23.94g |
| |
protein: 24.86g |
| |
carbs: 63.05g |
|
-
|
-
|
| Sat 26th: |
165 *
|
11%
|
fat: 9.25g |
| |
protein: 5.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Fri 25th: |
1036 *
|
69%
|
fat: 28.10g |
| |
protein: 64.51g |
| |
carbs: 136.42g |
|
-
|
-
|
| Thu 24th: |
1376 *
|
92%
|
fat: 50.00g |
| |
protein: 71.83g |
| |
carbs: 149.52g |
|
-
|
-
|
| Wed 23rd: |
1467 *
|
98%
|
fat: 42.36g |
| |
protein: 55.27g |
| |
carbs: 213.94g |
|
-
|
-
|
| Tue 22nd: |
1274 *
|
85%
|
fat: 42.47g |
| |
protein: 62.43g |
| |
carbs: 178.56g |
|
-
|
-
|
| Mon 21st: |
1166 *
|
78%
|
fat: 47.81g |
| |
protein: 40.89g |
| |
carbs: 164.99g |
|
-
|
-
|
| February 2010 |
| Mon 1st: |
787 *
|
46%
|
fat: 31.54g |
| |
protein: 22.71g |
| |
carbs: 106.07g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
1970 *
|
116%
|
fat: 91.86g |
| |
protein: 105.31g |
| |
carbs: 181.03g |
|
-
|
-
|
| Sat 30th: |
1448 *
|
85%
|
fat: 50.25g |
| |
protein: 52.59g |
| |
carbs: 201.65g |
|
-
|
-
|
| Fri 29th: |
2078 *
|
122%
|
fat: 99.75g |
| |
protein: 70.34g |
| |
carbs: 222.57g |
|
-
|
-
|
| Thu 28th: |
1624 *
|
96%
|
fat: 63.42g |
| |
protein: 56.29g |
| |
carbs: 208.04g |
|
1635*
|
 11
|
| Wed 27th: |
1631 *
|
96%
|
fat: 57.03g |
| |
protein: 69.80g |
| |
carbs: 207.89g |
|
-
|
-
|
| Tue 26th: |
1620 *
|
95%
|
fat: 50.79g |
| |
protein: 64.40g |
| |
carbs: 228.64g |
|
-
|
-
|
