| April 2024 |
| Wed 10th: |
134 *
|
10%
|
fat: 3.78g |
| |
protein: 6.40g |
| |
carbs: 19.68g |
|
-
|
-
|
| Thu 4th: |
940 *
|
67%
|
fat: 41.38g |
| |
protein: 54.21g |
| |
carbs: 87.26g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
937 *
|
67%
|
fat: 49.21g |
| |
protein: 49.53g |
| |
carbs: 73.01g |
|
-
|
-
|
| Fri 15th: |
997 *
|
71%
|
fat: 52.23g |
| |
protein: 54.74g |
| |
carbs: 80.73g |
|
-
|
-
|
| Thu 14th: |
537 *
|
38%
|
fat: 36.09g |
| |
protein: 23.25g |
| |
carbs: 27.05g |
|
-
|
-
|
| Thu 7th: |
1100 *
|
79%
|
fat: 63.31g |
| |
protein: 44.08g |
| |
carbs: 84.09g |
|
-
|
-
|
| Tue 5th: |
1129 *
|
81%
|
fat: 63.88g |
| |
protein: 51.87g |
| |
carbs: 82.68g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1018 *
|
73%
|
fat: 42.85g |
| |
protein: 65.64g |
| |
carbs: 96.87g |
|
-
|
-
|
| Tue 13th: |
1582 *
|
113%
|
fat: 70.53g |
| |
protein: 71.46g |
| |
carbs: 157.21g |
|
-
|
-
|
| Fri 9th: |
905 *
|
65%
|
fat: 39.86g |
| |
protein: 66.10g |
| |
carbs: 62.50g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
1185 *
|
85%
|
fat: 56.73g |
| |
protein: 49.78g |
| |
carbs: 112.94g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1175 *
|
84%
|
fat: 31.59g |
| |
protein: 68.52g |
| |
carbs: 154.31g |
|
-
|
-
|
| Thu 14th: |
1398 *
|
93%
|
fat: 43.15g |
| |
protein: 62.23g |
| |
carbs: 185.55g |
|
-
|
-
|
| Mon 11th: |
1153 *
|
77%
|
fat: 56.06g |
| |
protein: 56.70g |
| |
carbs: 110.97g |
|
-
|
-
|
| Sun 10th: |
513 *
|
34%
|
fat: 19.10g |
| |
protein: 16.54g |
| |
carbs: 67.80g |
|
-
|
-
|
| Sat 9th: |
103 *
|
7%
|
fat: 3.00g |
| |
protein: 7.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 4th: |
1678 *
|
112%
|
fat: 64.97g |
| |
protein: 67.12g |
| |
carbs: 203.14g |
|
-
|
-
|
| Sun 3rd: |
1440 *
|
96%
|
fat: 52.60g |
| |
protein: 64.99g |
| |
carbs: 173.02g |
|
-
|
-
|
| Sat 2nd: |
1384 *
|
92%
|
fat: 58.95g |
| |
protein: 53.73g |
| |
carbs: 149.38g |
|
-
|
-
|
| Fri 1st: |
722 *
|
48%
|
fat: 42.31g |
| |
protein: 20.54g |
| |
carbs: 75.19g |
|
-
|
-
|
