| November 2015 |
| Fri 27th: |
1208 *
|
42%
|
fat: 38.55g |
| |
protein: 39.87g |
| |
carbs: 185.53g |
|
-
|
-
|
| Thu 26th: |
664 *
|
23%
|
fat: 20.38g |
| |
protein: 38.59g |
| |
carbs: 78.38g |
|
-
|
-
|
| Wed 25th: |
1138 *
|
39%
|
fat: 55.10g |
| |
protein: 68.67g |
| |
carbs: 90.97g |
|
-
|
-
|
| Tue 24th: |
1378 *
|
48%
|
fat: 58.65g |
| |
protein: 61.24g |
| |
carbs: 148.67g |
|
-
|
-
|
| Thu 12th: |
361 *
|
12%
|
fat: 0.27g |
| |
protein: 0.17g |
| |
carbs: 91.51g |
|
-
|
-
|
| Mon 9th: |
1249 *
|
43%
|
fat: 42.96g |
| |
protein: 26.37g |
| |
carbs: 201.54g |
|
-
|
-
|
| Sun 8th: |
908 *
|
31%
|
fat: 26.26g |
| |
protein: 38.40g |
| |
carbs: 134.37g |
|
-
|
-
|
| Sat 7th: |
1237 *
|
43%
|
fat: 39.23g |
| |
protein: 49.30g |
| |
carbs: 178.18g |
|
-
|
-
|
| Thu 5th: |
1399 *
|
48%
|
fat: 52.46g |
| |
protein: 34.46g |
| |
carbs: 195.12g |
|
-
|
-
|
| Tue 3rd: |
1336 *
|
-
|
fat: 42.97g |
| |
protein: 32.76g |
| |
carbs: 209.35g |
|
-
|
-
|
| Mon 2nd: |
689 *
|
-
|
fat: 26.38g |
| |
protein: 51.34g |
| |
carbs: 60.67g |
|
-
|
-
|
