| May 2017 |
| Wed 10th: |
986 *
|
82%
|
fat: 37.67g |
| |
protein: 59.68g |
| |
carbs: 93.38g |
|
-
|
-
|
| Tue 9th: |
815 *
|
68%
|
fat: 33.80g |
| |
protein: 51.62g |
| |
carbs: 66.50g |
|
-
|
-
|
| Mon 8th: |
715 *
|
60%
|
fat: 17.31g |
| |
protein: 55.27g |
| |
carbs: 73.38g |
|
-
|
-
|
| Sat 6th: |
620 *
|
52%
|
fat: 26.90g |
| |
protein: 32.80g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 5th: |
959 *
|
80%
|
fat: 15.88g |
| |
protein: 102.41g |
| |
carbs: 101.60g |
|
-
|
-
|
| Thu 4th: |
852 *
|
71%
|
fat: 24.43g |
| |
protein: 73.66g |
| |
carbs: 89.59g |
|
-
|
-
|
| Wed 3rd: |
857 *
|
71%
|
fat: 34.96g |
| |
protein: 56.62g |
| |
carbs: 75.14g |
|
-
|
-
|
| Tue 2nd: |
920 *
|
77%
|
fat: 33.38g |
| |
protein: 66.51g |
| |
carbs: 83.17g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
167 *
|
14%
|
fat: 3.80g |
| |
protein: 9.50g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 26th: |
1017 *
|
85%
|
fat: 26.87g |
| |
protein: 67.65g |
| |
carbs: 89.10g |
|
-
|
-
|
| Tue 25th: |
1042 *
|
87%
|
fat: 31.97g |
| |
protein: 52.89g |
| |
carbs: 135.99g |
|
-
|
-
|
| Mon 24th: |
451 *
|
38%
|
fat: 11.31g |
| |
protein: 27.39g |
| |
carbs: 59.30g |
|
-
|
-
|
| Sun 23rd: |
1068 *
|
89%
|
fat: 43.93g |
| |
protein: 67.69g |
| |
carbs: 103.29g |
|
-
|
-
|
| Sat 22nd: |
902 *
|
75%
|
fat: 26.98g |
| |
protein: 74.48g |
| |
carbs: 84.02g |
|
-
|
-
|
| Wed 19th: |
812 *
|
68%
|
fat: 24.71g |
| |
protein: 68.39g |
| |
carbs: 77.53g |
|
2306*
|
 1494
|
| Sat 15th: |
569 *
|
47%
|
fat: 29.96g |
| |
protein: 31.18g |
| |
carbs: 42.91g |
|
2095*
|
1526
|
| Fri 14th: |
1209 *
|
101%
|
fat: 40.56g |
| |
protein: 47.62g |
| |
carbs: 52.24g |
|
-
|
-
|
| Tue 11th: |
677 *
|
56%
|
fat: 15.49g |
| |
protein: 28.00g |
| |
carbs: 103.52g |
|
2095*
|
1418
|
| Mon 10th: |
808 *
|
67%
|
fat: 39.36g |
| |
protein: 36.66g |
| |
carbs: 77.81g |
|
-
|
-
|
| Sat 8th: |
1029 *
|
86%
|
fat: 51.13g |
| |
protein: 53.96g |
| |
carbs: 93.98g |
|
2276*
|
1247
|
