| January 2018 |
| Wed 10th: |
837 *
|
67%
|
fat: 32.04g |
| |
protein: 30.96g |
| |
carbs: 114.99g |
|
1902*
|
 1065
|
| Tue 9th: |
925 *
|
74%
|
fat: 32.24g |
| |
protein: 27.28g |
| |
carbs: 132.55g |
|
-
|
-
|
| Mon 8th: |
1247 *
|
100%
|
fat: 47.03g |
| |
protein: 34.64g |
| |
carbs: 180.66g |
|
-
|
-
|
| August 2017 |
| July 2017 |
| Thu 27th: |
695 *
|
58%
|
fat: 24.39g |
| |
protein: 12.06g |
| |
carbs: 110.37g |
|
-
|
-
|
| Sun 23rd: |
1109 *
|
92%
|
fat: 29.63g |
| |
protein: 31.00g |
| |
carbs: 184.05g |
|
-
|
-
|
| Sat 22nd: |
883 *
|
74%
|
fat: 35.68g |
| |
protein: 28.37g |
| |
carbs: 114.29g |
|
-
|
-
|
| Tue 18th: |
810 *
|
68%
|
fat: 16.43g |
| |
protein: 16.78g |
| |
carbs: 151.01g |
|
-
|
-
|
| Fri 14th: |
210 *
|
18%
|
fat: 7.43g |
| |
protein: 3.78g |
| |
carbs: 33.01g |
|
-
|
-
|
| Wed 12th: |
485 *
|
40%
|
fat: 16.73g |
| |
protein: 18.42g |
| |
carbs: 68.33g |
|
-
|
-
|
| Tue 11th: |
1065 *
|
89%
|
fat: 32.78g |
| |
protein: 19.65g |
| |
carbs: 174.43g |
|
2379*
|
1314
|
| Mon 10th: |
957 *
|
80%
|
fat: 39.73g |
| |
protein: 20.32g |
| |
carbs: 133.23g |
|
2037*
|
1080
|
| Sun 9th: |
1022 *
|
85%
|
fat: 36.66g |
| |
protein: 20.61g |
| |
carbs: 158.50g |
|
-
|
-
|
| Sat 8th: |
1347 *
|
112%
|
fat: 40.48g |
| |
protein: 33.27g |
| |
carbs: 218.65g |
|
-
|
-
|
| Fri 7th: |
358 *
|
30%
|
fat: 8.91g |
| |
protein: 12.47g |
| |
carbs: 57.90g |
|
-
|
-
|
| Wed 5th: |
979 *
|
82%
|
fat: 26.07g |
| |
protein: 25.72g |
| |
carbs: 163.83g |
|
2122*
|
1143
|
| June 2017 |
| Sat 24th: |
477 *
|
40%
|
fat: 18.17g |
| |
protein: 8.36g |
| |
carbs: 75.15g |
|
-
|
-
|
| Thu 22nd: |
1237 *
|
103%
|
fat: 56.44g |
| |
protein: 28.49g |
| |
carbs: 162.07g |
|
1722*
|
485
|
| Thu 8th: |
316 *
|
26%
|
fat: 6.79g |
| |
protein: 13.63g |
| |
carbs: 50.57g |
|
-
|
-
|
