| December 2015 |
| Tue 29th: |
-
|
-
|
|
1624
|
-
|
| November 2015 |
| Mon 9th: |
1420
|
109%
|
fat: 41.76g |
| |
protein: 48.65g |
| |
carbs: 225.96g |
|
-
|
-
|
| Sat 7th: |
1439 *
|
111%
|
fat: 42.14g |
| |
protein: 59.34g |
| |
carbs: 215.50g |
|
-
|
-
|
| Fri 6th: |
1418 *
|
79%
|
fat: 38.81g |
| |
protein: 77.00g |
| |
carbs: 196.15g |
|
-
|
-
|
| Thu 5th: |
1245
|
69%
|
fat: 26.02g |
| |
protein: 36.30g |
| |
carbs: 229.92g |
|
-
|
-
|
| Wed 4th: |
725
|
40%
|
fat: 12.50g |
| |
protein: 16.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 3rd: |
1418 *
|
79%
|
fat: 49.81g |
| |
protein: 64.00g |
| |
carbs: 180.15g |
|
-
|
-
|
