| June 2014 |
| Thu 26th: |
670 *
|
50%
|
fat: 22.89g |
| |
protein: 64.79g |
| |
carbs: 58.45g |
|
-
|
-
|
| Wed 25th: |
1684 *
|
126%
|
fat: 23.75g |
| |
protein: 130.25g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 24th: |
1450 *
|
108%
|
fat: 60.89g |
| |
protein: 103.79g |
| |
carbs: 127.45g |
|
-
|
-
|
| Mon 23rd: |
814 *
|
61%
|
fat: 32.33g |
| |
protein: 92.43g |
| |
carbs: 41.84g |
|
-
|
-
|
| Wed 18th: |
1064 *
|
79%
|
fat: 44.10g |
| |
protein: 91.20g |
| |
carbs: 57.94g |
|
-
|
-
|
| Tue 17th: |
822 *
|
61%
|
fat: 44.46g |
| |
protein: 32.20g |
| |
carbs: 78.81g |
|
-
|
-
|
| Mon 16th: |
890 *
|
66%
|
fat: 25.47g |
| |
protein: 85.64g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 12th: |
1270 *
|
95%
|
fat: 60.56g |
| |
protein: 81.95g |
| |
carbs: 104.84g |
|
-
|
-
|
| Wed 11th: |
1253 *
|
94%
|
fat: 25.89g |
| |
protein: 122.48g |
| |
carbs: 74.72g |
|
-
|
-
|
| Tue 10th: |
1015 *
|
76%
|
fat: 43.25g |
| |
protein: 77.00g |
| |
carbs: 76.75g |
|
-
|
-
|
| Mon 9th: |
460 *
|
34%
|
fat: 30.00g |
| |
protein: 29.23g |
| |
carbs: 24.44g |
|
-
|
-
|
| Fri 6th: |
867 *
|
65%
|
fat: 29.39g |
| |
protein: 46.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| Thu 5th: |
942 *
|
70%
|
fat: 31.57g |
| |
protein: 87.91g |
| |
carbs: 76.86g |
|
-
|
-
|
| Wed 4th: |
1306 *
|
97%
|
fat: 59.60g |
| |
protein: 107.41g |
| |
carbs: 96.82g |
|
-
|
-
|
| Tue 3rd: |
1297 *
|
97%
|
fat: 69.25g |
| |
protein: 61.87g |
| |
carbs: 118.97g |
|
1558*
|
 261
|
| January 2013 |
| Fri 4th: |
539 *
|
40%
|
fat: 13.40g |
| |
protein: 32.04g |
| |
carbs: 72.78g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
999 *
|
75%
|
fat: 30.64g |
| |
protein: 81.48g |
| |
carbs: 100.56g |
|
-
|
-
|
| Wed 16th: |
858 *
|
64%
|
fat: 11.98g |
| |
protein: 30.93g |
| |
carbs: 165.57g |
|
-
|
-
|
| Tue 15th: |
1373 *
|
102%
|
fat: 30.44g |
| |
protein: 138.46g |
| |
carbs: 146.37g |
|
-
|
-
|
