| September 2012 |
| Thu 27th: |
2888 *
|
76%
|
fat: 136.18g |
| |
protein: 109.28g |
| |
carbs: 309.11g |
|
-
|
-
|
| Wed 26th: |
4069 *
|
107%
|
fat: 216.50g |
| |
protein: 127.00g |
| |
carbs: 396.00g |
|
-
|
-
|
| Tue 25th: |
4288 *
|
113%
|
fat: 184.53g |
| |
protein: 140.75g |
| |
carbs: 549.73g |
|
-
|
-
|
| Mon 24th: |
3639 *
|
96%
|
fat: 128.27g |
| |
protein: 107.90g |
| |
carbs: 368.57g |
|
-
|
-
|
| May 2012 |
| Mon 14th: |
265 *
|
13%
|
fat: 8.39g |
| |
protein: 9.29g |
| |
carbs: 38.95g |
|
-
|
-
|
| Sat 12th: |
2059 *
|
64%
|
fat: 96.81g |
| |
protein: 114.16g |
| |
carbs: 184.63g |
|
-
|
-
|
| Wed 9th: |
1021 *
|
32%
|
fat: 35.59g |
| |
protein: 34.98g |
| |
carbs: 145.81g |
|
-
|
-
|
| April 2012 |
| Sat 14th: |
900 *
|
28%
|
fat: 43.42g |
| |
protein: 73.32g |
| |
carbs: 48.80g |
|
-
|
-
|
| Sun 1st: |
1363 *
|
43%
|
fat: 40.15g |
| |
protein: 75.05g |
| |
carbs: 180.87g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
2005 *
|
63%
|
fat: 58.39g |
| |
protein: 82.29g |
| |
carbs: 292.95g |
|
-
|
-
|
| December 2011 |
| Sat 10th: |
1819 *
|
57%
|
fat: 57.83g |
| |
protein: 94.57g |
| |
carbs: 242.55g |
|
-
|
-
|
| Wed 7th: |
670 *
|
21%
|
fat: 11.33g |
| |
protein: 17.10g |
| |
carbs: 131.07g |
|
-
|
-
|
| Tue 6th: |
2953 *
|
92%
|
fat: 137.05g |
| |
protein: 117.83g |
| |
carbs: 315.23g |
|
-
|
-
|
| Mon 5th: |
2296 *
|
72%
|
fat: 96.99g |
| |
protein: 118.46g |
| |
carbs: 231.37g |
|
-
|
-
|
| Sun 4th: |
2909 *
|
91%
|
fat: 107.44g |
| |
protein: 159.43g |
| |
carbs: 319.53g |
|
-
|
-
|
| Sat 3rd: |
2378 *
|
68%
|
fat: 86.35g |
| |
protein: 111.70g |
| |
carbs: 312.79g |
|
2511*
|
 133
|
