| July 2016 |
| Wed 13th: |
1693 *
|
55%
|
fat: 66.01g |
| |
protein: 149.43g |
| |
carbs: 122.59g |
|
-
|
-
|
| Tue 12th: |
1137
|
37%
|
fat: 12.61g |
| |
protein: 78.81g |
| |
carbs: 180.72g |
|
2854
|
 1717
|
| January 2016 |
| Tue 26th: |
986 *
|
32%
|
fat: 14.41g |
| |
protein: 86.30g |
| |
carbs: 131.94g |
|
-
|
-
|
| Thu 21st: |
2453 *
|
79%
|
fat: 101.99g |
| |
protein: 260.33g |
| |
carbs: 115.08g |
|
2991*
|
538
|
| Tue 19th: |
905 *
|
29%
|
fat: 11.42g |
| |
protein: 83.68g |
| |
carbs: 117.97g |
|
2991*
|
2086
|
| Mon 18th: |
1415 *
|
46%
|
fat: 31.61g |
| |
protein: 151.27g |
| |
carbs: 130.43g |
|
2955*
|
1540
|
| Fri 15th: |
1866 *
|
60%
|
fat: 82.96g |
| |
protein: 145.43g |
| |
carbs: 129.05g |
|
-
|
-
|
| Thu 14th: |
2479 *
|
80%
|
fat: 127.06g |
| |
protein: 221.51g |
| |
carbs: 104.80g |
|
2911*
|
432
|
| Wed 13th: |
2104 *
|
68%
|
fat: 84.60g |
| |
protein: 203.26g |
| |
carbs: 132.04g |
|
2961*
|
857
|
| Tue 12th: |
1381 *
|
45%
|
fat: 40.72g |
| |
protein: 136.32g |
| |
carbs: 115.02g |
|
-
|
-
|
| Mon 11th: |
1986 *
|
64%
|
fat: 53.75g |
| |
protein: 231.35g |
| |
carbs: 141.17g |
|
-
|
-
|
| Sun 10th: |
382 *
|
12%
|
fat: 2.25g |
| |
protein: 12.48g |
| |
carbs: 76.64g |
|
-
|
-
|
| Fri 8th: |
1079 *
|
35%
|
fat: 45.10g |
| |
protein: 129.35g |
| |
carbs: 34.02g |
|
-
|
-
|
| Thu 7th: |
1905 *
|
61%
|
fat: 61.84g |
| |
protein: 146.56g |
| |
carbs: 210.81g |
|
-
|
-
|
| Wed 6th: |
1916 *
|
62%
|
fat: 78.01g |
| |
protein: 168.37g |
| |
carbs: 156.49g |
|
3008*
|
1092
|
| December 2015 |
| Tue 15th: |
1626 *
|
52%
|
fat: 60.51g |
| |
protein: 123.43g |
| |
carbs: 144.61g |
|
-
|
-
|
| Mon 14th: |
2516
|
81%
|
fat: 54.51g |
| |
protein: 197.10g |
| |
carbs: 302.59g |
|
-
|
-
|
| Fri 11th: |
1436
|
46%
|
fat: 73.70g |
| |
protein: 80.56g |
| |
carbs: 113.31g |
|
-
|
-
|
| Thu 10th: |
2380 *
|
77%
|
fat: 114.99g |
| |
protein: 197.94g |
| |
carbs: 129.01g |
|
-
|
-
|
| Wed 9th: |
2101 *
|
68%
|
fat: 88.50g |
| |
protein: 187.70g |
| |
carbs: 130.69g |
|
2831*
|
730
|
