| April 2024 |
| Wed 17th: |
893 *
|
63%
|
fat: 31.36g |
| |
protein: 42.75g |
| |
carbs: 113.51g |
|
-
|
-
|
| August 2022 |
| Sun 14th: |
562 *
|
39%
|
fat: 23.62g |
| |
protein: 48.86g |
| |
carbs: 38.68g |
|
-
|
-
|
| Fri 12th: |
873 *
|
61%
|
fat: 21.79g |
| |
protein: 34.56g |
| |
carbs: 151.30g |
|
-
|
-
|
| Mon 8th: |
552 *
|
34%
|
fat: 10.72g |
| |
protein: 35.70g |
| |
carbs: 83.33g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
499 *
|
31%
|
fat: 21.63g |
| |
protein: 19.41g |
| |
carbs: 59.62g |
|
-
|
-
|
| Thu 19th: |
668 *
|
42%
|
fat: 24.93g |
| |
protein: 42.75g |
| |
carbs: 69.42g |
|
-
|
-
|
| Wed 18th: |
1296 *
|
81%
|
fat: 49.36g |
| |
protein: 66.43g |
| |
carbs: 142.47g |
|
-
|
-
|
| Fri 13th: |
1120 *
|
62%
|
fat: 50.63g |
| |
protein: 57.62g |
| |
carbs: 112.65g |
|
-
|
-
|
| Thu 12th: |
324 *
|
18%
|
fat: 10.18g |
| |
protein: 19.47g |
| |
carbs: 41.34g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
231 *
|
13%
|
fat: 0.75g |
| |
protein: 5.47g |
| |
carbs: 49.46g |
|
-
|
-
|
| Mon 10th: |
1158 *
|
64%
|
fat: 29.91g |
| |
protein: 56.23g |
| |
carbs: 167.96g |
|
-
|
-
|
| Sat 8th: |
382 *
|
21%
|
fat: 14.35g |
| |
protein: 37.85g |
| |
carbs: 25.05g |
|
-
|
-
|
| Thu 6th: |
577 *
|
32%
|
fat: 29.23g |
| |
protein: 56.13g |
| |
carbs: 26.23g |
|
-
|
-
|
| Wed 5th: |
1115 *
|
62%
|
fat: 44.15g |
| |
protein: 71.37g |
| |
carbs: 113.41g |
|
-
|
-
|
| Tue 4th: |
823 *
|
48%
|
fat: 29.63g |
| |
protein: 36.84g |
| |
carbs: 99.99g |
|
-
|
-
|
| May 2020 |
| Fri 8th: |
225 *
|
13%
|
fat: 9.44g |
| |
protein: 14.71g |
| |
carbs: 20.35g |
|
-
|
-
|
| January 2020 |
| Sun 26th: |
1160 *
|
68%
|
fat: 49.54g |
| |
protein: 44.77g |
| |
carbs: 135.39g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
418 *
|
23%
|
fat: 15.07g |
| |
protein: 19.47g |
| |
carbs: 48.93g |
|
-
|
-
|
| January 2018 |
| Wed 3rd: |
251 *
|
14%
|
fat: 3.51g |
| |
protein: 7.03g |
| |
carbs: 45.03g |
|
-
|
-
|
| August 2017 |
| Mon 7th: |
224 *
|
12%
|
fat: 16.57g |
| |
protein: 16.77g |
| |
carbs: 1.88g |
|
-
|
-
|
