| March 2018 |
| Sat 3rd: |
1343 *
|
64%
|
fat: 29.96g |
| |
protein: 31.00g |
| |
carbs: 149.73g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
919 *
|
44%
|
fat: 31.84g |
| |
protein: 59.45g |
| |
carbs: 100.33g |
|
-
|
-
|
| Sun 29th: |
1810 *
|
86%
|
fat: 30.70g |
| |
protein: 30.60g |
| |
carbs: 200.30g |
|
-
|
-
|
| Sat 28th: |
1189 *
|
57%
|
fat: 18.77g |
| |
protein: 36.40g |
| |
carbs: 105.24g |
|
-
|
-
|
| Fri 27th: |
1585 *
|
75%
|
fat: 33.93g |
| |
protein: 49.13g |
| |
carbs: 165.69g |
|
-
|
-
|
| Thu 26th: |
1125 *
|
54%
|
fat: 14.34g |
| |
protein: 53.95g |
| |
carbs: 89.18g |
|
-
|
-
|
| Wed 25th: |
1231 *
|
59%
|
fat: 35.78g |
| |
protein: 81.82g |
| |
carbs: 63.30g |
|
-
|
-
|
| Tue 24th: |
1544 *
|
74%
|
fat: 42.50g |
| |
protein: 81.00g |
| |
carbs: 141.35g |
|
-
|
-
|
| Mon 23rd: |
1124 *
|
54%
|
fat: 28.50g |
| |
protein: 60.00g |
| |
carbs: 74.55g |
|
-
|
-
|
| Sun 22nd: |
1185 *
|
56%
|
fat: 22.74g |
| |
protein: 58.99g |
| |
carbs: 93.36g |
|
-
|
-
|
| Sat 21st: |
936 *
|
45%
|
fat: 21.24g |
| |
protein: 56.99g |
| |
carbs: 84.61g |
|
-
|
-
|
| Fri 20th: |
1241 *
|
59%
|
fat: 38.68g |
| |
protein: 63.63g |
| |
carbs: 97.75g |
|
-
|
-
|
| Thu 19th: |
1290 *
|
61%
|
fat: 29.67g |
| |
protein: 74.84g |
| |
carbs: 122.92g |
|
-
|
-
|
| Wed 18th: |
1291 *
|
61%
|
fat: 39.74g |
| |
protein: 94.65g |
| |
carbs: 85.68g |
|
-
|
-
|
| Tue 17th: |
678 *
|
32%
|
fat: 10.44g |
| |
protein: 37.75g |
| |
carbs: 111.23g |
|
-
|
-
|
| Mon 16th: |
1183 *
|
56%
|
fat: 26.17g |
| |
protein: 47.72g |
| |
carbs: 136.11g |
|
-
|
-
|
| Sun 15th: |
2115 *
|
101%
|
fat: 17.10g |
| |
protein: 67.57g |
| |
carbs: 177.18g |
|
-
|
-
|
| Sat 14th: |
849 *
|
40%
|
fat: 14.20g |
| |
protein: 59.60g |
| |
carbs: 93.30g |
|
-
|
-
|
| Fri 13th: |
579 *
|
28%
|
fat: 8.72g |
| |
protein: 28.70g |
| |
carbs: 99.83g |
|
-
|
-
|
| Thu 12th: |
1117 *
|
53%
|
fat: 26.19g |
| |
protein: 55.40g |
| |
carbs: 136.93g |
|
-
|
-
|
