| January 2016 |
| Sun 31st: |
1786 *
|
74%
|
fat: 68.02g |
| |
protein: 87.61g |
| |
carbs: 208.65g |
|
3235*
|
 1449
|
| Sun 24th: |
2287 *
|
95%
|
fat: 93.30g |
| |
protein: 58.77g |
| |
carbs: 324.60g |
|
-
|
-
|
| Wed 13th: |
372 *
|
16%
|
fat: 10.65g |
| |
protein: 13.81g |
| |
carbs: 56.70g |
|
3230*
|
2858
|
| December 2015 |
| Wed 2nd: |
1603
|
67%
|
fat: 71.88g |
| |
protein: 73.47g |
| |
carbs: 184.58g |
|
-
|
-
|
| Tue 1st: |
1873
|
78%
|
fat: 71.57g |
| |
protein: 81.02g |
| |
carbs: 232.21g |
|
-
|
-
|
| November 2015 |
| Sat 28th: |
385 *
|
16%
|
fat: 11.92g |
| |
protein: 11.38g |
| |
carbs: 63.14g |
|
-
|
-
|
| Fri 27th: |
377 *
|
16%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 26th: |
2438
|
102%
|
fat: 73.21g |
| |
protein: 67.69g |
| |
carbs: 377.48g |
|
-
|
-
|
| Sun 8th: |
1871 *
|
78%
|
fat: 74.10g |
| |
protein: 78.90g |
| |
carbs: 235.60g |
|
-
|
-
|
| Sat 7th: |
1847 *
|
77%
|
fat: 61.22g |
| |
protein: 59.33g |
| |
carbs: 273.64g |
|
-
|
-
|
| Fri 6th: |
2282
|
95%
|
fat: 82.71g |
| |
protein: 93.05g |
| |
carbs: 295.17g |
|
-
|
-
|
| Thu 5th: |
1586
|
66%
|
fat: 70.23g |
| |
protein: 63.66g |
| |
carbs: 179.72g |
|
-
|
-
|
| Wed 4th: |
1419 *
|
59%
|
fat: 55.75g |
| |
protein: 77.35g |
| |
carbs: 149.19g |
|
-
|
-
|
| Tue 3rd: |
1173
|
49%
|
fat: 52.61g |
| |
protein: 57.49g |
| |
carbs: 118.44g |
|
-
|
-
|
| Mon 2nd: |
1787 *
|
74%
|
fat: 100.66g |
| |
protein: 75.52g |
| |
carbs: 141.38g |
|
-
|
-
|
| Sun 1st: |
1359
|
57%
|
fat: 58.81g |
| |
protein: 52.04g |
| |
carbs: 154.06g |
|
3228*
|
1869
|
