| March 2016 |
| Wed 16th: |
170 *
|
6%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 15th: |
1229 *
|
41%
|
fat: 43.32g |
| |
protein: 37.01g |
| |
carbs: 173.51g |
|
-
|
-
|
| Mon 14th: |
1167 *
|
39%
|
fat: 41.61g |
| |
protein: 56.11g |
| |
carbs: 144.27g |
|
-
|
-
|
| Sun 13th: |
731 *
|
24%
|
fat: 22.99g |
| |
protein: 103.38g |
| |
carbs: 26.78g |
|
-
|
-
|
| February 2016 |
| Mon 22nd: |
172 *
|
6%
|
fat: 7.05g |
| |
protein: 9.28g |
| |
carbs: 19.09g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
535 *
|
18%
|
fat: 6.97g |
| |
protein: 38.41g |
| |
carbs: 84.64g |
|
-
|
-
|
| December 2015 |
| Wed 23rd: |
193 *
|
6%
|
fat: 2.41g |
| |
protein: 7.47g |
| |
carbs: 47.15g |
|
-
|
-
|
| Tue 22nd: |
1657 *
|
55%
|
fat: 61.10g |
| |
protein: 84.28g |
| |
carbs: 199.80g |
|
-
|
-
|
| Mon 21st: |
1359 *
|
45%
|
fat: 62.14g |
| |
protein: 71.73g |
| |
carbs: 129.03g |
|
-
|
-
|
| Fri 18th: |
1259 *
|
42%
|
fat: 74.12g |
| |
protein: 85.22g |
| |
carbs: 60.92g |
|
-
|
-
|
| Thu 17th: |
895 *
|
30%
|
fat: 24.26g |
| |
protein: 53.00g |
| |
carbs: 117.89g |
|
-
|
-
|
| Wed 16th: |
1615 *
|
54%
|
fat: 67.03g |
| |
protein: 86.77g |
| |
carbs: 162.19g |
|
-
|
-
|
| Tue 15th: |
1544 *
|
51%
|
fat: 47.22g |
| |
protein: 89.91g |
| |
carbs: 190.70g |
|
-
|
-
|
| Mon 14th: |
909 *
|
30%
|
fat: 27.17g |
| |
protein: 52.42g |
| |
carbs: 140.99g |
|
-
|
-
|
| Sun 13th: |
983 *
|
33%
|
fat: 28.35g |
| |
protein: 57.80g |
| |
carbs: 127.16g |
|
-
|
-
|
| Sat 12th: |
2102 *
|
70%
|
fat: 111.86g |
| |
protein: 95.77g |
| |
carbs: 181.94g |
|
-
|
-
|
| Fri 11th: |
1603 *
|
53%
|
fat: 41.15g |
| |
protein: 76.13g |
| |
carbs: 240.61g |
|
-
|
-
|
| Thu 10th: |
1747 *
|
58%
|
fat: 50.91g |
| |
protein: 127.32g |
| |
carbs: 198.04g |
|
-
|
-
|
| Wed 9th: |
1092 *
|
36%
|
fat: 44.27g |
| |
protein: 94.89g |
| |
carbs: 79.26g |
|
-
|
-
|
| Tue 8th: |
1999 *
|
64%
|
fat: 102.22g |
| |
protein: 113.35g |
| |
carbs: 157.91g |
|
-
|
-
|
