| September 2013 |
| Tue 3rd: |
1081 *
|
72%
|
fat: 33.46g |
| |
protein: 69.95g |
| |
carbs: 126.76g |
|
-
|
-
|
| Mon 2nd: |
973 *
|
65%
|
fat: 53.50g |
| |
protein: 43.04g |
| |
carbs: 87.32g |
|
2111*
|
 1138
|
| August 2012 |
| Sun 5th: |
790 *
|
53%
|
fat: 34.00g |
| |
protein: 52.30g |
| |
carbs: 90.00g |
|
-
|
-
|
| July 2012 |
| Sat 7th: |
1301 *
|
87%
|
fat: 57.16g |
| |
protein: 51.62g |
| |
carbs: 138.47g |
|
-
|
-
|
| Fri 6th: |
1356 *
|
90%
|
fat: 57.57g |
| |
protein: 91.53g |
| |
carbs: 125.77g |
|
-
|
-
|
| Thu 5th: |
1491 *
|
99%
|
fat: 78.55g |
| |
protein: 86.19g |
| |
carbs: 119.46g |
|
-
|
-
|
| Wed 4th: |
1615 *
|
108%
|
fat: 81.21g |
| |
protein: 48.50g |
| |
carbs: 167.65g |
|
-
|
-
|
| Tue 3rd: |
1352 *
|
90%
|
fat: 51.61g |
| |
protein: 73.37g |
| |
carbs: 151.68g |
|
-
|
-
|
| Mon 2nd: |
1412 *
|
94%
|
fat: 63.35g |
| |
protein: 78.79g |
| |
carbs: 137.19g |
|
-
|
-
|
| Sun 1st: |
1722 *
|
115%
|
fat: 76.41g |
| |
protein: 81.23g |
| |
carbs: 191.05g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1499 *
|
100%
|
fat: 62.57g |
| |
protein: 92.82g |
| |
carbs: 154.83g |
|
-
|
-
|
| Fri 29th: |
1492 *
|
99%
|
fat: 60.05g |
| |
protein: 96.36g |
| |
carbs: 143.36g |
|
1811*
|
319
|
| Thu 28th: |
1369 *
|
91%
|
fat: 57.36g |
| |
protein: 130.85g |
| |
carbs: 82.17g |
|
-
|
-
|
| Wed 27th: |
1096 *
|
73%
|
fat: 42.72g |
| |
protein: 88.01g |
| |
carbs: 95.17g |
|
-
|
-
|
| Tue 26th: |
1174 *
|
78%
|
fat: 56.07g |
| |
protein: 81.82g |
| |
carbs: 86.83g |
|
1783*
|
609
|
| Mon 25th: |
799 *
|
53%
|
fat: 31.44g |
| |
protein: 71.82g |
| |
carbs: 68.12g |
|
-
|
-
|
| Sun 24th: |
1836 *
|
122%
|
fat: 87.67g |
| |
protein: 45.77g |
| |
carbs: 202.78g |
|
-
|
-
|
| Sat 23rd: |
1752 *
|
117%
|
fat: 77.92g |
| |
protein: 106.82g |
| |
carbs: 164.55g |
|
1751*
|
 1
|
| Fri 22nd: |
1783 *
|
119%
|
fat: 94.69g |
| |
protein: 84.20g |
| |
carbs: 152.62g |
|
-
|
-
|
| Thu 21st: |
1266 *
|
84%
|
fat: 48.54g |
| |
protein: 65.06g |
| |
carbs: 143.39g |
|
-
|
-
|
