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Clipsey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 3rd: 1081 * 72%
fat: 33.46g
|
protein: 69.95g
|
carbs: 126.76g
- -
Mon 2nd: 973 * 65%
fat: 53.50g
|
protein: 43.04g
|
carbs: 87.32g
2111*  1138
August 2012
Sun 5th: 790 * 53%
fat: 34.00g
|
protein: 52.30g
|
carbs: 90.00g
- -
July 2012
Sat 7th: 1301 * 87%
fat: 57.16g
|
protein: 51.62g
|
carbs: 138.47g
- -
Fri 6th: 1356 * 90%
fat: 57.57g
|
protein: 91.53g
|
carbs: 125.77g
- -
Thu 5th: 1491 * 99%
fat: 78.55g
|
protein: 86.19g
|
carbs: 119.46g
- -
Wed 4th: 1615 * 108%
fat: 81.21g
|
protein: 48.50g
|
carbs: 167.65g
- -
Tue 3rd: 1352 * 90%
fat: 51.61g
|
protein: 73.37g
|
carbs: 151.68g
- -
Mon 2nd: 1412 * 94%
fat: 63.35g
|
protein: 78.79g
|
carbs: 137.19g
- -
Sun 1st: 1722 * 115%
fat: 76.41g
|
protein: 81.23g
|
carbs: 191.05g
- -
June 2012
Sat 30th: 1499 * 100%
fat: 62.57g
|
protein: 92.82g
|
carbs: 154.83g
- -
Fri 29th: 1492 * 99%
fat: 60.05g
|
protein: 96.36g
|
carbs: 143.36g
1811*  319
Thu 28th: 1369 * 91%
fat: 57.36g
|
protein: 130.85g
|
carbs: 82.17g
- -
Wed 27th: 1096 * 73%
fat: 42.72g
|
protein: 88.01g
|
carbs: 95.17g
- -
Tue 26th: 1174 * 78%
fat: 56.07g
|
protein: 81.82g
|
carbs: 86.83g
1783*  609
Mon 25th: 799 * 53%
fat: 31.44g
|
protein: 71.82g
|
carbs: 68.12g
- -
Sun 24th: 1836 * 122%
fat: 87.67g
|
protein: 45.77g
|
carbs: 202.78g
- -
Sat 23rd: 1752 * 117%
fat: 77.92g
|
protein: 106.82g
|
carbs: 164.55g
1751*  1
Fri 22nd: 1783 * 119%
fat: 94.69g
|
protein: 84.20g
|
carbs: 152.62g
- -
Thu 21st: 1266 * 84%
fat: 48.54g
|
protein: 65.06g
|
carbs: 143.39g
- -

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