| September 2011 |
| Fri 2nd: |
-
|
-
|
|
2851*
|
-
|
| Thu 1st: |
200 *
|
11%
|
fat: 3.50g |
| |
protein: 8.00g |
| |
carbs: 34.00g |
|
3045
|
 2845
|
| August 2011 |
| Wed 31st: |
-
|
-
|
|
2226
|
-
|
| Tue 30th: |
-
|
-
|
|
2636
|
-
|
| Mon 29th: |
-
|
-
|
|
2183*
|
-
|
| Mon 22nd: |
170 *
|
9%
|
fat: 3.20g |
| |
protein: 4.87g |
| |
carbs: 30.50g |
|
1819*
|
1649
|
| Sat 20th: |
-
|
-
|
|
2786*
|
-
|
| May 2010 |
| Sat 29th: |
-
|
-
|
|
1865*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2252*
|
-
|
| January 2010 |
| Thu 28th: |
451 *
|
-
|
fat: 17.38g |
| |
protein: 19.42g |
| |
carbs: 58.78g |
|
-
|
-
|
| Tue 26th: |
545 *
|
-
|
fat: 11.50g |
| |
protein: 28.50g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 25th: |
537 *
|
-
|
fat: 6.23g |
| |
protein: 36.36g |
| |
carbs: 86.06g |
|
-
|
-
|
| Sun 24th: |
380 *
|
-
|
fat: 10.00g |
| |
protein: 8.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sat 23rd: |
660 *
|
-
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 21st: |
362 *
|
-
|
fat: 13.32g |
| |
protein: 28.73g |
| |
carbs: 30.37g |
|
2209*
|
1847
|
| Wed 20th: |
431 *
|
-
|
fat: 11.83g |
| |
protein: 22.08g |
| |
carbs: 62.35g |
|
3017*
|
2586
|
| Tue 19th: |
-
|
-
|
|
2435*
|
-
|
| Mon 18th: |
-
|
-
|
|
2077*
|
-
|
| Thu 14th: |
388 *
|
-
|
fat: 10.25g |
| |
protein: 39.74g |
| |
carbs: 33.22g |
|
-
|
-
|
| Tue 12th: |
363 *
|
-
|
fat: 2.03g |
| |
protein: 21.92g |
| |
carbs: 67.35g |
|
-
|
-
|
| Mon 11th: |
86 *
|
-
|
fat: 0.44g |
| |
protein: 8.35g |
| |
carbs: 11.88g |
|
-
|
-
|
| Sun 10th: |
870 *
|
-
|
fat: 29.15g |
| |
protein: 64.82g |
| |
carbs: 89.09g |
|
-
|
-
|
| May 2009 |
| Tue 12th: |
-
|
-
|
|
2728*
|
-
|
| Sun 10th: |
694 *
|
-
|
fat: 46.27g |
| |
protein: 29.57g |
| |
carbs: 29.35g |
|
-
|
-
|
| Sat 9th: |
362 *
|
-
|
fat: 3.39g |
| |
protein: 23.10g |
| |
carbs: 64.66g |
|
2468*
|
2106
|
| Fri 8th: |
2009 *
|
-
|
fat: 69.76g |
| |
protein: 75.67g |
| |
carbs: 221.17g |
|
-
|
-
|
| Thu 7th: |
563 *
|
-
|
fat: 33.01g |
| |
protein: 24.13g |
| |
carbs: 45.73g |
|
2512*
|
1949
|
| Wed 6th: |
1664 *
|
-
|
fat: 85.06g |
| |
protein: 53.98g |
| |
carbs: 175.11g |
|
2995*
|
1331
|
| Tue 5th: |
1237 *
|
-
|
fat: 55.25g |
| |
protein: 6.14g |
| |
carbs: 82.52g |
|
2632*
|
1395
|
