| January 2011 |
| Mon 24th: |
1226 *
|
51%
|
fat: 41.81g |
| |
protein: 63.61g |
| |
carbs: 154.18g |
|
-
|
-
|
| Thu 13th: |
979 *
|
41%
|
fat: 47.60g |
| |
protein: 52.95g |
| |
carbs: 89.98g |
|
-
|
-
|
| Wed 12th: |
356 *
|
15%
|
fat: 9.51g |
| |
protein: 15.69g |
| |
carbs: 57.72g |
|
-
|
-
|
| Tue 11th: |
1148 *
|
48%
|
fat: 49.36g |
| |
protein: 78.06g |
| |
carbs: 105.68g |
|
3077*
|
 1929
|
| Mon 10th: |
1018 *
|
42%
|
fat: 32.36g |
| |
protein: 67.06g |
| |
carbs: 125.68g |
|
2856*
|
1838
|
| Sun 9th: |
1970 *
|
82%
|
fat: 87.22g |
| |
protein: 114.53g |
| |
carbs: 180.05g |
|
3037*
|
1067
|
| Sat 8th: |
2766 *
|
115%
|
fat: 116.76g |
| |
protein: 109.00g |
| |
carbs: 223.63g |
|
3639*
|
873
|
| Fri 7th: |
1240 *
|
52%
|
fat: 56.00g |
| |
protein: 56.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 6th: |
1755 *
|
73%
|
fat: 87.95g |
| |
protein: 69.12g |
| |
carbs: 184.32g |
|
-
|
-
|
| Wed 5th: |
1835
|
76%
|
fat: 69.56g |
| |
protein: 86.64g |
| |
carbs: 222.65g |
|
3265
|
1430
|
| April 2010 |
| Wed 28th: |
680 *
|
28%
|
fat: 25.00g |
| |
protein: 22.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 27th: |
1723 *
|
72%
|
fat: 97.30g |
| |
protein: 62.01g |
| |
carbs: 152.52g |
|
2999*
|
1276
|
| Mon 26th: |
972 *
|
40%
|
fat: 29.16g |
| |
protein: 40.23g |
| |
carbs: 140.39g |
|
3822*
|
2850
|
| Tue 20th: |
2270 *
|
95%
|
fat: 89.78g |
| |
protein: 85.26g |
| |
carbs: 301.65g |
|
3946*
|
1676
|
| Mon 19th: |
1974 *
|
82%
|
fat: 70.68g |
| |
protein: 128.36g |
| |
carbs: 219.25g |
|
3901*
|
1927
|
| Fri 2nd: |
286 *
|
12%
|
fat: 2.56g |
| |
protein: 6.63g |
| |
carbs: 63.39g |
|
-
|
-
|
| Thu 1st: |
2002 *
|
83%
|
fat: 80.67g |
| |
protein: 118.33g |
| |
carbs: 209.97g |
|
3552*
|
1550
|
| March 2010 |
| Wed 31st: |
2325 *
|
97%
|
fat: 129.12g |
| |
protein: 110.39g |
| |
carbs: 172.86g |
|
3777*
|
1452
|
| February 2010 |
| Wed 24th: |
775 *
|
32%
|
fat: 45.58g |
| |
protein: 42.57g |
| |
carbs: 56.60g |
|
3315*
|
2540
|
| Tue 23rd: |
795 *
|
33%
|
fat: 28.39g |
| |
protein: 46.01g |
| |
carbs: 86.86g |
|
3626*
|
2831
|
