| July 2010 |
| Thu 29th: |
1749 *
|
80%
|
fat: 46.54g |
| |
protein: 93.46g |
| |
carbs: 246.79g |
|
4066*
|
 2317
|
| Wed 28th: |
1477 *
|
64%
|
fat: 56.56g |
| |
protein: 105.52g |
| |
carbs: 147.89g |
|
3403*
|
1926
|
| Wed 21st: |
1438 *
|
63%
|
fat: 65.41g |
| |
protein: 69.63g |
| |
carbs: 158.49g |
|
3700*
|
2262
|
| Tue 20th: |
1542 *
|
67%
|
fat: 42.09g |
| |
protein: 78.42g |
| |
carbs: 227.38g |
|
3500*
|
1958
|
| Mon 19th: |
1902 *
|
83%
|
fat: 75.14g |
| |
protein: 113.79g |
| |
carbs: 202.68g |
|
3647*
|
1745
|
| June 2010 |
| Wed 2nd: |
1516 *
|
66%
|
fat: 58.64g |
| |
protein: 108.66g |
| |
carbs: 143.95g |
|
3812*
|
2296
|
| Tue 1st: |
1421 *
|
62%
|
fat: 30.48g |
| |
protein: 72.48g |
| |
carbs: 154.64g |
|
3626*
|
2205
|
| May 2010 |
| Mon 31st: |
1659 *
|
72%
|
fat: 90.11g |
| |
protein: 85.90g |
| |
carbs: 128.61g |
|
3480*
|
1821
|
| Sun 30th: |
1928 *
|
84%
|
fat: 89.23g |
| |
protein: 59.96g |
| |
carbs: 220.52g |
|
3234*
|
1306
|
| Sat 29th: |
1960 *
|
85%
|
fat: 129.29g |
| |
protein: 60.86g |
| |
carbs: 151.03g |
|
3565*
|
1605
|
| Fri 28th: |
1459 *
|
63%
|
fat: 57.26g |
| |
protein: 96.65g |
| |
carbs: 139.77g |
|
3539*
|
2080
|
| Thu 27th: |
1225 *
|
53%
|
fat: 43.74g |
| |
protein: 83.09g |
| |
carbs: 122.00g |
|
3794*
|
2569
|
| Wed 26th: |
1707 *
|
74%
|
fat: 63.71g |
| |
protein: 110.77g |
| |
carbs: 177.52g |
|
4625*
|
2918
|
| Tue 25th: |
1712 *
|
74%
|
fat: 64.19g |
| |
protein: 121.60g |
| |
carbs: 169.30g |
|
4616*
|
2904
|
| Mon 24th: |
1579 *
|
69%
|
fat: 45.39g |
| |
protein: 82.94g |
| |
carbs: 147.91g |
|
4424*
|
2845
|
| Sun 23rd: |
1323 *
|
58%
|
fat: 62.89g |
| |
protein: 58.98g |
| |
carbs: 140.28g |
|
3107*
|
1784
|
| Sat 22nd: |
1893 *
|
82%
|
fat: 69.35g |
| |
protein: 95.14g |
| |
carbs: 225.48g |
|
4666*
|
2773
|
| Fri 21st: |
1662 *
|
72%
|
fat: 47.24g |
| |
protein: 69.44g |
| |
carbs: 264.56g |
|
3900*
|
2238
|
| Thu 20th: |
1553 *
|
68%
|
fat: 57.43g |
| |
protein: 100.13g |
| |
carbs: 167.75g |
|
4063*
|
2510
|
| Wed 19th: |
1799 *
|
78%
|
fat: 47.62g |
| |
protein: 103.70g |
| |
carbs: 233.74g |
|
3778*
|
1979
|
