| December 2015 |
| Fri 4th: |
692 *
|
18%
|
fat: 16.55g |
| |
protein: 45.01g |
| |
carbs: 87.09g |
|
-
|
-
|
| November 2015 |
| Fri 20th: |
872 *
|
22%
|
fat: 19.44g |
| |
protein: 46.77g |
| |
carbs: 118.39g |
|
-
|
-
|
| Fri 13th: |
750 *
|
19%
|
fat: 15.17g |
| |
protein: 53.29g |
| |
carbs: 88.18g |
|
-
|
-
|
| Tue 3rd: |
933 *
|
24%
|
fat: 12.63g |
| |
protein: 45.23g |
| |
carbs: 157.31g |
|
-
|
-
|
| Mon 2nd: |
651 *
|
17%
|
fat: 12.24g |
| |
protein: 30.12g |
| |
carbs: 103.36g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
822 *
|
21%
|
fat: 25.26g |
| |
protein: 49.06g |
| |
carbs: 90.24g |
|
-
|
-
|
| Tue 27th: |
2754 *
|
71%
|
fat: 109.33g |
| |
protein: 148.38g |
| |
carbs: 280.06g |
|
-
|
-
|
