| June 2017 |
| Wed 7th: |
225 *
|
8%
|
fat: 12.87g |
| |
protein: 8.32g |
| |
carbs: 22.64g |
|
-
|
-
|
| Tue 6th: |
1502 *
|
50%
|
fat: 45.32g |
| |
protein: 62.28g |
| |
carbs: 207.71g |
|
5471*
|
 3969
|
| December 2016 |
| Wed 21st: |
818 *
|
27%
|
fat: 31.33g |
| |
protein: 34.26g |
| |
carbs: 98.60g |
|
4827*
|
4009
|
| Tue 20th: |
2681 *
|
89%
|
fat: 143.23g |
| |
protein: 103.28g |
| |
carbs: 257.06g |
|
5794*
|
3113
|
| Mon 19th: |
1404 *
|
47%
|
fat: 63.38g |
| |
protein: 85.77g |
| |
carbs: 118.30g |
|
5647*
|
4243
|
| October 2015 |
| Wed 28th: |
1381 *
|
46%
|
fat: 17.34g |
| |
protein: 101.55g |
| |
carbs: 203.98g |
|
-
|
-
|
| Tue 27th: |
1976 *
|
66%
|
fat: 93.66g |
| |
protein: 97.22g |
| |
carbs: 185.30g |
|
5345*
|
3369
|
