| August 2016 |
| Thu 4th: |
1555 *
|
58%
|
fat: 67.39g |
| |
protein: 48.42g |
| |
carbs: 198.43g |
|
-
|
-
|
| Wed 3rd: |
2215 *
|
82%
|
fat: 76.12g |
| |
protein: 91.42g |
| |
carbs: 297.58g |
|
-
|
-
|
| Tue 2nd: |
2620 *
|
97%
|
fat: 102.73g |
| |
protein: 103.00g |
| |
carbs: 325.98g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
665 *
|
25%
|
fat: 24.79g |
| |
protein: 14.63g |
| |
carbs: 98.23g |
|
-
|
-
|
| Thu 28th: |
1543 *
|
57%
|
fat: 65.28g |
| |
protein: 41.51g |
| |
carbs: 200.94g |
|
-
|
-
|
| Wed 27th: |
1646 *
|
61%
|
fat: 52.87g |
| |
protein: 83.50g |
| |
carbs: 240.39g |
|
-
|
-
|
| Tue 26th: |
1717 *
|
64%
|
fat: 51.53g |
| |
protein: 81.62g |
| |
carbs: 240.29g |
|
-
|
-
|
| Mon 25th: |
1649 *
|
61%
|
fat: 66.74g |
| |
protein: 100.38g |
| |
carbs: 182.91g |
|
-
|
-
|
| Sun 24th: |
2098 *
|
78%
|
fat: 69.79g |
| |
protein: 67.42g |
| |
carbs: 314.98g |
|
-
|
-
|
| Sat 23rd: |
2563 *
|
95%
|
fat: 138.62g |
| |
protein: 114.76g |
| |
carbs: 211.24g |
|
-
|
-
|
| Fri 22nd: |
1193 *
|
44%
|
fat: 43.05g |
| |
protein: 75.57g |
| |
carbs: 126.23g |
|
-
|
-
|
| Thu 21st: |
1971 *
|
73%
|
fat: 99.06g |
| |
protein: 65.49g |
| |
carbs: 217.72g |
|
-
|
-
|
| Wed 20th: |
1649 *
|
61%
|
fat: 64.36g |
| |
protein: 78.81g |
| |
carbs: 185.33g |
|
-
|
-
|
| Tue 19th: |
1148 *
|
43%
|
fat: 23.58g |
| |
protein: 52.22g |
| |
carbs: 185.39g |
|
-
|
-
|
| Mon 18th: |
2945 *
|
109%
|
fat: 104.23g |
| |
protein: 123.24g |
| |
carbs: 382.98g |
|
-
|
-
|
| Sun 17th: |
1511 *
|
56%
|
fat: 50.31g |
| |
protein: 58.03g |
| |
carbs: 210.45g |
|
-
|
-
|
| Sat 16th: |
2328 *
|
86%
|
fat: 99.67g |
| |
protein: 56.25g |
| |
carbs: 305.64g |
|
-
|
-
|
| Fri 15th: |
1903 *
|
70%
|
fat: 90.22g |
| |
protein: 56.90g |
| |
carbs: 226.21g |
|
-
|
-
|
| Thu 14th: |
1810 *
|
67%
|
fat: 64.10g |
| |
protein: 87.49g |
| |
carbs: 227.28g |
|
-
|
-
|
| Wed 13th: |
1787 *
|
66%
|
fat: 57.45g |
| |
protein: 56.90g |
| |
carbs: 267.92g |
|
-
|
-
|
