| April 2017 |
| Tue 25th: |
340 *
|
18%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 24th: |
1369 *
|
74%
|
fat: 34.74g |
| |
protein: 55.51g |
| |
carbs: 199.61g |
|
-
|
-
|
| Mon 17th: |
790 *
|
43%
|
fat: 24.00g |
| |
protein: 35.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
1230 *
|
53%
|
fat: 32.50g |
| |
protein: 63.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Tue 3rd: |
1320 *
|
57%
|
fat: 82.00g |
| |
protein: 73.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| December 2016 |
| Wed 14th: |
1600 *
|
70%
|
fat: 62.00g |
| |
protein: 43.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Wed 7th: |
680 *
|
30%
|
fat: 40.00g |
| |
protein: 32.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| November 2016 |
| Sun 27th: |
2519 *
|
110%
|
fat: 112.55g |
| |
protein: 190.36g |
| |
carbs: 179.34g |
|
-
|
-
|
| Sun 20th: |
240 *
|
10%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 18th: |
792 *
|
34%
|
fat: 35.82g |
| |
protein: 57.27g |
| |
carbs: 55.24g |
|
3606*
|
 2814
|
| Thu 17th: |
2238 *
|
97%
|
fat: 62.78g |
| |
protein: 117.77g |
| |
carbs: 299.37g |
|
-
|
-
|
| Tue 15th: |
1012 *
|
44%
|
fat: 46.28g |
| |
protein: 46.90g |
| |
carbs: 100.74g |
|
-
|
-
|
| Sat 12th: |
579 *
|
25%
|
fat: 37.44g |
| |
protein: 39.53g |
| |
carbs: 17.43g |
|
-
|
-
|
| Thu 10th: |
356 *
|
15%
|
fat: 20.10g |
| |
protein: 20.60g |
| |
carbs: 23.50g |
|
-
|
-
|
| Wed 9th: |
1014 *
|
44%
|
fat: 28.24g |
| |
protein: 48.46g |
| |
carbs: 146.05g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
360 *
|
22%
|
fat: 13.00g |
| |
protein: 36.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
1020 *
|
64%
|
fat: 48.91g |
| |
protein: 48.87g |
| |
carbs: 96.16g |
|
-
|
-
|
| Wed 25th: |
889 *
|
56%
|
fat: 42.94g |
| |
protein: 51.42g |
| |
carbs: 79.80g |
|
-
|
-
|
| Tue 24th: |
1922 *
|
120%
|
fat: 71.23g |
| |
protein: 99.07g |
| |
carbs: 197.36g |
|
-
|
-
|
| Mon 23rd: |
1592 *
|
100%
|
fat: 46.02g |
| |
protein: 113.53g |
| |
carbs: 184.15g |
|
-
|
-
|
