| May 2024 |
| Fri 3rd: |
314 *
|
16%
|
fat: 14.93g |
| |
protein: 8.59g |
| |
carbs: 31.88g |
|
-
|
-
|
| Thu 2nd: |
360 *
|
18%
|
fat: 13.67g |
| |
protein: 10.53g |
| |
carbs: 30.97g |
|
-
|
-
|
| Wed 1st: |
1764 *
|
88%
|
fat: 72.11g |
| |
protein: 68.59g |
| |
carbs: 187.51g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1800 *
|
90%
|
fat: 100.76g |
| |
protein: 77.20g |
| |
carbs: 123.93g |
|
-
|
-
|
| Mon 29th: |
1758 *
|
88%
|
fat: 71.65g |
| |
protein: 68.42g |
| |
carbs: 187.17g |
|
-
|
-
|
| Sat 27th: |
424 *
|
21%
|
fat: 18.24g |
| |
protein: 12.18g |
| |
carbs: 34.27g |
|
-
|
-
|
| Thu 25th: |
1745 *
|
87%
|
fat: 43.37g |
| |
protein: 113.78g |
| |
carbs: 206.80g |
|
-
|
-
|
| Tue 23rd: |
1780 *
|
89%
|
fat: 64.57g |
| |
protein: 83.63g |
| |
carbs: 186.38g |
|
-
|
-
|
| Mon 22nd: |
1644 *
|
82%
|
fat: 66.95g |
| |
protein: 111.19g |
| |
carbs: 126.02g |
|
-
|
-
|
| Sun 14th: |
1770 *
|
88%
|
fat: 102.36g |
| |
protein: 77.72g |
| |
carbs: 113.23g |
|
-
|
-
|
| Sat 13th: |
1790 *
|
90%
|
fat: 73.80g |
| |
protein: 69.05g |
| |
carbs: 188.56g |
|
-
|
-
|
| Fri 12th: |
1764 *
|
88%
|
fat: 71.91g |
| |
protein: 68.36g |
| |
carbs: 187.20g |
|
-
|
-
|
| Thu 4th: |
1558 *
|
78%
|
fat: 62.32g |
| |
protein: 62.92g |
| |
carbs: 166.37g |
|
-
|
-
|
| Wed 3rd: |
1997 *
|
100%
|
fat: 82.15g |
| |
protein: 75.10g |
| |
carbs: 214.81g |
|
-
|
-
|
| Tue 2nd: |
1635 *
|
82%
|
fat: 39.66g |
| |
protein: 111.50g |
| |
carbs: 186.96g |
|
-
|
-
|
| Mon 1st: |
473 *
|
24%
|
fat: 26.42g |
| |
protein: 12.74g |
| |
carbs: 40.18g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
779 *
|
39%
|
fat: 38.29g |
| |
protein: 19.89g |
| |
carbs: 68.34g |
|
-
|
-
|
| Wed 27th: |
1910 *
|
96%
|
fat: 88.64g |
| |
protein: 69.12g |
| |
carbs: 185.95g |
|
-
|
-
|
| Tue 26th: |
1832 *
|
92%
|
fat: 71.44g |
| |
protein: 52.53g |
| |
carbs: 220.75g |
|
-
|
-
|
| Mon 25th: |
1998 *
|
100%
|
fat: 87.39g |
| |
protein: 86.11g |
| |
carbs: 191.73g |
|
-
|
-
|
