| July 2015 |
| Thu 16th: |
382 *
|
25%
|
fat: 4.48g |
| |
protein: 8.72g |
| |
carbs: 82.12g |
|
-
|
-
|
| Wed 15th: |
1273 *
|
85%
|
fat: 40.81g |
| |
protein: 59.33g |
| |
carbs: 173.64g |
|
-
|
-
|
| Tue 14th: |
1757 *
|
117%
|
fat: 84.93g |
| |
protein: 76.11g |
| |
carbs: 184.56g |
|
-
|
-
|
| Mon 13th: |
1990 *
|
133%
|
fat: 90.53g |
| |
protein: 103.83g |
| |
carbs: 203.73g |
|
-
|
-
|
| Sun 12th: |
1253 *
|
84%
|
fat: 48.18g |
| |
protein: 71.07g |
| |
carbs: 130.20g |
|
3159*
|
 1906
|
| Sat 11th: |
1549 *
|
103%
|
fat: 67.45g |
| |
protein: 100.65g |
| |
carbs: 146.77g |
|
3148*
|
1599
|
| Fri 10th: |
2344 *
|
156%
|
fat: 116.84g |
| |
protein: 104.15g |
| |
carbs: 220.54g |
|
3250*
|
906
|
| Thu 9th: |
1404 *
|
94%
|
fat: 73.04g |
| |
protein: 92.58g |
| |
carbs: 91.60g |
|
-
|
-
|
| Wed 8th: |
1376 *
|
92%
|
fat: 46.25g |
| |
protein: 58.25g |
| |
carbs: 188.00g |
|
-
|
-
|
| Tue 7th: |
1523 *
|
102%
|
fat: 62.22g |
| |
protein: 88.30g |
| |
carbs: 131.58g |
|
3309*
|
1786
|
| Mon 6th: |
1659 *
|
111%
|
fat: 77.95g |
| |
protein: 65.29g |
| |
carbs: 182.23g |
|
3279*
|
1620
|
| Sun 5th: |
1782 *
|
119%
|
fat: 85.99g |
| |
protein: 84.04g |
| |
carbs: 163.24g |
|
-
|
-
|
| Sat 4th: |
1818 *
|
121%
|
fat: 76.09g |
| |
protein: 66.49g |
| |
carbs: 169.02g |
|
3105*
|
1287
|
| Fri 3rd: |
1757 *
|
117%
|
fat: 91.74g |
| |
protein: 97.20g |
| |
carbs: 132.03g |
|
3350*
|
1593
|
| Thu 2nd: |
1689 *
|
113%
|
fat: 85.74g |
| |
protein: 56.43g |
| |
carbs: 181.09g |
|
-
|
-
|
| Wed 1st: |
1567 *
|
104%
|
fat: 59.21g |
| |
protein: 44.20g |
| |
carbs: 222.01g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1377 *
|
92%
|
fat: 66.24g |
| |
protein: 45.03g |
| |
carbs: 155.65g |
|
3300*
|
1923
|
| Mon 29th: |
1475 *
|
98%
|
fat: 63.07g |
| |
protein: 73.72g |
| |
carbs: 163.49g |
|
3321*
|
1846
|
| Sun 28th: |
1606 *
|
107%
|
fat: 68.79g |
| |
protein: 69.97g |
| |
carbs: 177.25g |
|
-
|
-
|
| Sat 27th: |
1421 *
|
95%
|
fat: 57.22g |
| |
protein: 65.09g |
| |
carbs: 110.46g |
|
3873*
|
2452
|
