gilbertbella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 9th: 150 * -
fat: 5.00g
|
protein: 2.00g
|
carbs: 21.00g
- -
October 2014
Tue 28th: 660 * -
fat: 11.39g
|
protein: 22.29g
|
carbs: 114.95g
- -
August 2014
Thu 7th: 1030 * -
fat: 30.89g
|
protein: 34.29g
|
carbs: 155.95g
- -
July 2014
Wed 2nd: 980 * -
fat: 22.39g
|
protein: 32.29g
|
carbs: 156.95g
- -
Tue 1st: 670 * -
fat: 12.39g
|
protein: 26.29g
|
carbs: 110.95g
- -
June 2014
Mon 30th: 300 * -
fat: 8.00g
|
protein: 14.00g
|
carbs: 44.00g
- -
Wed 25th: 610 * -
fat: 22.00g
|
protein: 19.00g
|
carbs: 80.50g
- -
Tue 24th: 1244 * -
fat: 45.36g
|
protein: 60.58g
|
carbs: 145.33g
- -
Mon 23rd: 685 * -
fat: 13.39g
|
protein: 20.29g
|
carbs: 118.95g
- -
Sat 21st: 748 * -
fat: 34.75g
|
protein: 46.50g
|
carbs: 47.50g
- -
Fri 20th: 1160 * -
fat: 35.00g
|
protein: 55.00g
|
carbs: 163.00g
- -
Thu 19th: 1240 * -
fat: 35.89g
|
protein: 63.29g
|
carbs: 154.95g
- -
Wed 18th: 1090 * -
fat: 29.89g
|
protein: 52.29g
|
carbs: 142.95g
- -
Tue 17th: 1000 * -
fat: 30.89g
|
protein: 56.29g
|
carbs: 117.95g
- -
Mon 16th: 485 * -
fat: 6.39g
|
protein: 22.29g
|
carbs: 83.95g
- -
Sun 15th: 845 * -
fat: 36.00g
|
protein: 68.00g
|
carbs: 34.50g
- -
Sat 14th: 715 * -
fat: 27.50g
|
protein: 38.00g
|
carbs: 77.00g
- -
Wed 11th: 300 * -
fat: 10.00g
|
protein: 4.00g
|
carbs: 42.00g
- -
Tue 10th: 1223 * -
fat: 30.19g
|
protein: 60.29g
|
carbs: 178.95g
- -
Mon 9th: 685 * -
fat: 15.39g
|
protein: 22.29g
|
carbs: 108.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.