| July 2022 |
| Sun 3rd: |
1967 *
|
105%
|
fat: 90.76g |
| |
protein: 88.59g |
| |
carbs: 202.20g |
|
-
|
-
|
| Sat 2nd: |
281 *
|
15%
|
fat: 11.49g |
| |
protein: 5.73g |
| |
carbs: 37.96g |
|
-
|
-
|
| Fri 1st: |
1841 *
|
98%
|
fat: 48.24g |
| |
protein: 146.95g |
| |
carbs: 197.55g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
877 *
|
47%
|
fat: 41.61g |
| |
protein: 58.00g |
| |
carbs: 66.53g |
|
-
|
-
|
| Wed 29th: |
1794 *
|
96%
|
fat: 48.98g |
| |
protein: 96.39g |
| |
carbs: 196.91g |
|
-
|
-
|
| Tue 28th: |
1626 *
|
87%
|
fat: 60.06g |
| |
protein: 135.61g |
| |
carbs: 133.70g |
|
-
|
-
|
| Mon 27th: |
1813 *
|
97%
|
fat: 84.47g |
| |
protein: 115.61g |
| |
carbs: 148.22g |
|
-
|
-
|
| Sun 26th: |
2257 *
|
121%
|
fat: 157.53g |
| |
protein: 68.71g |
| |
carbs: 110.85g |
|
-
|
-
|
| Sat 25th: |
1875 *
|
100%
|
fat: 70.49g |
| |
protein: 160.42g |
| |
carbs: 141.61g |
|
-
|
-
|
| Fri 24th: |
1853 *
|
99%
|
fat: 68.32g |
| |
protein: 135.50g |
| |
carbs: 166.25g |
|
-
|
-
|
| Thu 23rd: |
1878 *
|
100%
|
fat: 66.25g |
| |
protein: 164.50g |
| |
carbs: 140.42g |
|
-
|
-
|
| Wed 22nd: |
1837 *
|
98%
|
fat: 80.23g |
| |
protein: 120.35g |
| |
carbs: 157.09g |
|
-
|
-
|
| Tue 21st: |
1870 *
|
100%
|
fat: 65.60g |
| |
protein: 136.66g |
| |
carbs: 177.30g |
|
-
|
-
|
| Mon 20th: |
1860 *
|
99%
|
fat: 61.93g |
| |
protein: 99.20g |
| |
carbs: 224.31g |
|
-
|
-
|
| Sun 19th: |
2011 *
|
107%
|
fat: 92.71g |
| |
protein: 89.94g |
| |
carbs: 169.22g |
|
-
|
-
|
| Sat 18th: |
1851 *
|
99%
|
fat: 95.62g |
| |
protein: 117.37g |
| |
carbs: 133.18g |
|
-
|
-
|
| Fri 17th: |
1760 *
|
94%
|
fat: 62.67g |
| |
protein: 149.87g |
| |
carbs: 137.97g |
|
-
|
-
|
| Thu 16th: |
1676 *
|
90%
|
fat: 41.54g |
| |
protein: 89.03g |
| |
carbs: 237.53g |
|
-
|
-
|
| Wed 15th: |
1639 *
|
88%
|
fat: 55.56g |
| |
protein: 107.04g |
| |
carbs: 170.07g |
|
-
|
-
|
| Tue 14th: |
1691 *
|
90%
|
fat: 64.09g |
| |
protein: 166.62g |
| |
carbs: 101.41g |
|
-
|
-
|
