MrsFord06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 26th: 764 * -
fat: 19.46g
|
protein: 30.72g
|
carbs: 120.12g
- -
Tue 25th: 1202 -
fat: 55.01g
|
protein: 31.07g
|
carbs: 148.82g
- -
Sun 16th: 1315 * -
fat: 50.85g
|
protein: 23.54g
|
carbs: 197.10g
- -
Fri 14th: 602 * -
fat: 21.38g
|
protein: 30.38g
|
carbs: 70.16g
- -
Thu 13th: 372 * -
fat: 6.88g
|
protein: 3.38g
|
carbs: 79.66g
- -
Wed 12th: 846 * -
fat: 5.29g
|
protein: 12.56g
|
carbs: 155.22g
- -
August 2012
Tue 28th: 1690 -
fat: 69.77g
|
protein: 79.14g
|
carbs: 190.06g
- -
Sun 26th: 1706 * -
fat: 90.45g
|
protein: 57.68g
|
carbs: 203.09g
- -
Sat 25th: 2783 -
fat: 131.22g
|
protein: 47.53g
|
carbs: 349.07g
- -
Fri 24th: 1659 -
fat: 85.13g
|
protein: 58.90g
|
carbs: 172.01g
- -
Thu 23rd: 2046 -
fat: 84.13g
|
protein: 72.45g
|
carbs: 254.62g
3956  1910

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