| September 2020 |
| Sun 6th: |
109 *
|
5%
|
fat: 0.68g |
| |
protein: 11.67g |
| |
carbs: 8.32g |
|
-
|
-
|
| August 2020 |
| Sun 2nd: |
534 *
|
24%
|
fat: 16.53g |
| |
protein: 9.43g |
| |
carbs: 98.83g |
|
-
|
-
|
| June 2020 |
| Wed 24th: |
415 *
|
19%
|
fat: 9.72g |
| |
protein: 51.82g |
| |
carbs: 34.25g |
|
-
|
-
|
| Sat 20th: |
581 *
|
26%
|
fat: 33.06g |
| |
protein: 36.68g |
| |
carbs: 35.39g |
|
-
|
-
|
| May 2020 |
| Sat 9th: |
282 *
|
13%
|
fat: 7.37g |
| |
protein: 49.12g |
| |
carbs: 3.24g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
980 *
|
45%
|
fat: 73.17g |
| |
protein: 50.35g |
| |
carbs: 30.72g |
|
-
|
-
|
| Thu 23rd: |
927 *
|
42%
|
fat: 49.22g |
| |
protein: 85.31g |
| |
carbs: 38.04g |
|
-
|
-
|
| Tue 21st: |
1563 *
|
71%
|
fat: 77.04g |
| |
protein: 98.02g |
| |
carbs: 111.43g |
|
-
|
-
|
| Mon 20th: |
1183 *
|
54%
|
fat: 54.32g |
| |
protein: 81.68g |
| |
carbs: 80.61g |
|
-
|
-
|
| January 2020 |
| Wed 8th: |
1741 *
|
79%
|
fat: 174.10g |
| |
protein: 265.40g |
| |
carbs: 35.56g |
|
-
|
-
|
| Tue 7th: |
960 *
|
44%
|
fat: 70.25g |
| |
protein: 153.78g |
| |
carbs: 28.26g |
|
-
|
-
|
| Sun 5th: |
586 *
|
27%
|
fat: 73.22g |
| |
protein: 97.12g |
| |
carbs: 13.11g |
|
-
|
-
|
| Sat 4th: |
1022 *
|
46%
|
fat: 147.41g |
| |
protein: 191.73g |
| |
carbs: 20.70g |
|
-
|
-
|
| Fri 3rd: |
1209 *
|
55%
|
fat: 66.04g |
| |
protein: 136.47g |
| |
carbs: 20.75g |
|
-
|
-
|
| Thu 2nd: |
1634 *
|
74%
|
fat: 76.03g |
| |
protein: 172.53g |
| |
carbs: 50.82g |
|
2401*
|
 767
|
| November 2019 |
| Fri 1st: |
681 *
|
31%
|
fat: 37.41g |
| |
protein: 61.77g |
| |
carbs: 18.52g |
|
-
|
-
|
| October 2019 |
| Sun 13th: |
171 *
|
8%
|
fat: 3.54g |
| |
protein: 34.10g |
| |
carbs: 0.72g |
|
-
|
-
|
| Thu 10th: |
646 *
|
29%
|
fat: 22.97g |
| |
protein: 97.11g |
| |
carbs: 10.35g |
|
-
|
-
|
| Tue 8th: |
652 *
|
30%
|
fat: 35.53g |
| |
protein: 52.48g |
| |
carbs: 30.40g |
|
-
|
-
|
| Sun 6th: |
1780 *
|
81%
|
fat: 75.63g |
| |
protein: 157.10g |
| |
carbs: 42.17g |
|
-
|
-
|
