| August 2019 |
| Wed 28th: |
596 *
|
40%
|
fat: 28.73g |
| |
protein: 21.93g |
| |
carbs: 64.48g |
|
-
|
-
|
| Tue 27th: |
90 *
|
6%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
1084 *
|
72%
|
fat: 58.50g |
| |
protein: 41.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 1st: |
1529 *
|
102%
|
fat: 75.48g |
| |
protein: 46.81g |
| |
carbs: 158.85g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
450 *
|
30%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 30th: |
444 *
|
30%
|
fat: 20.09g |
| |
protein: 33.68g |
| |
carbs: 29.90g |
|
-
|
-
|
| Sun 29th: |
2003 *
|
134%
|
fat: 104.00g |
| |
protein: 79.00g |
| |
carbs: 186.85g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1622 *
|
108%
|
fat: 88.84g |
| |
protein: 64.03g |
| |
carbs: 139.91g |
|
-
|
-
|
| November 2016 |
| Wed 9th: |
1030 *
|
69%
|
fat: 32.50g |
| |
protein: 48.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 8th: |
1210 *
|
81%
|
fat: 52.20g |
| |
protein: 64.80g |
| |
carbs: 123.40g |
|
2558*
|
 1348
|
| Mon 7th: |
1062 *
|
71%
|
fat: 54.50g |
| |
protein: 39.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sun 6th: |
1230 *
|
82%
|
fat: 64.50g |
| |
protein: 47.00g |
| |
carbs: 115.50g |
|
2688*
|
1458
|
| August 2016 |
| Sat 6th: |
265 *
|
18%
|
fat: 4.39g |
| |
protein: 6.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| Fri 5th: |
1330 *
|
89%
|
fat: 40.50g |
| |
protein: 78.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 4th: |
1600 *
|
107%
|
fat: 82.00g |
| |
protein: 63.00g |
| |
carbs: 163.00g |
|
3286*
|
1686
|
| November 2015 |
| Tue 3rd: |
817 *
|
54%
|
fat: 18.99g |
| |
protein: 29.89g |
| |
carbs: 136.03g |
|
-
|
-
|
| Mon 2nd: |
1575 *
|
105%
|
fat: 63.50g |
| |
protein: 57.50g |
| |
carbs: 191.50g |
|
-
|
-
|
| Sun 1st: |
1580 *
|
105%
|
fat: 50.00g |
| |
protein: 69.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1140 *
|
76%
|
fat: 33.00g |
| |
protein: 40.00g |
| |
carbs: 180.00g |
|
2430*
|
1290
|
| Fri 30th: |
2065 *
|
138%
|
fat: 97.50g |
| |
protein: 54.50g |
| |
carbs: 235.50g |
|
-
|
-
|
